Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Pune fitness coach Anish Palesha explains why endless cardio fails for fat loss. Expert reveals the role of hormones, muscle, and smart training for sustainable results.
Discover the disciplined four-month plan with strategic maintenance weeks that led to significant fat loss and a current weight of 77.9 kg. Learn how real-life wins fueled motivation.
Explore how modern Indian weddings are transforming into grand, ingenious spectacles, blending deep-rooted traditions with contemporary extravagance. Discover the trends shaping today's celebrations.
Understand the crucial factors behind your personal loan EMI calculation. Learn about interest rates, tenure, and formulas to make an informed borrowing decision and manage your finances better.
Curved monitors promise an immersive experience but often fail due to poor setup. Learn the crucial steps for correct viewing distance, height, lighting, and desk placement to reduce eye strain and boost comfort.
Discover what happens to your body in 3 months with intermittent fasting and daily walks. Expert dietitian Garima Goyal explains the fat loss, metabolic benefits, and crucial warnings.
Got an old smartphone gathering dust? Transform it into a smart security camera with this simple guide. Save money, reduce e-waste, and monitor your home easily.
A devastating fire at Birch by Romeo Lane in Arpora, Goa, claimed 25 lives. Eyewitnesses say fireworks during a belly dance show ignited the blaze. Read for details and survivor accounts.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Discover how specific music reduces stress in dogs, cats, cows, pigs & birds. Learn science-backed methods to use auditory enrichment for pet & livestock welfare.
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Dr Rashmi Sharma warns that neglecting belly button hygiene for a month can cause odour, infection, and even painful navel stones. Learn the simple cleaning routine to stay healthy.
Struggling with screen fatigue? Discover the 8 best LED monitors in December 2025 designed to reduce eye strain for professionals. Protect your vision today!
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
Discover 10 common foods like honey, salt, and white rice that have an indefinite shelf life. Learn how to store them properly to reduce kitchen waste and save money.
A new cross-country study finds the most attractive male body has moderate fat, a BMI of 23-27, and a balanced shoulder-to-waist ratio. Discover the science behind the appeal.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Singer Lizzo hits back at online trolls over a viral 'fat joke' in 2025, urging an end to body policing. She stresses her body is for her, not for public approval.
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Fans of 'The Summer I Turned Pretty' will have to wait longer for the movie. Creator Jenny Han confirms filming hasn't started, ruling out a 2025 Christmas release. Get all the latest updates here.
A new study reveals certain fruits with high pesticide residue can increase chemical levels in your body. Learn which popular fruits are on the list and how to eat safely.
Imran Khan ends his decade-long hiatus from Bollywood with a cameo in Vir Das' directorial debut 'Happy Patel'. Fans celebrate the 'Delhi Belly' reunion. Film releases Jan 16, 2026.
Tired of wilted spring onions? Discover a simple, no-cost method using a glass of water to keep them crisp and green for weeks, reducing kitchen waste and saving money on groceries.
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
Struggling with frizz and breakage? The secret might be your pillowcase. We compare silk and cotton to reveal which fabric wins for hair health, moisture, and scalp care. Discover your best option!
Learn the right way to store mushrooms to extend their shelf life up to a week. Avoid slimy spots with our expert tips on fridge, freezer, and handling methods. Reduce food waste today!
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Discover how rosemary oil, backed by scientific studies, can combat hairfall and dandruff. Learn its benefits, safe usage tips, and how it compares to minoxidil.