Category : Search result: morning walk health


IIMB Y2K Batch's 25-Year Reunion Features Tree Walk

IIM Bangalore's Y2K batch explored their campus's rich natural legacy of 30,000 trees during a 25-year reunion. Discover the story of the fig wasp, white-cheeked barbet, and BV Doshi's green vision. Read more!

Morning Habits for Better Blood Sugar Control

Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.

7 Morning Drinks to Help Lose 3 Kgs in a Month

Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.

7 Morning Habits That Rewire Your Brain

Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!

Best Time to Meditate: Neurologist Explains

A leading neurologist explains the science behind the ideal time for meditation to maximize cognitive benefits and reduce stress. Discover how timing impacts your brain.

9 Indian Village Morning Rituals for Steady Health

Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.

Amla & Aloe Vera: Ayurvedic Morning Drink Benefits

Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.

Trump's White House Plaques Mock Biden, Obama

Former US President Donald Trump installs controversial plaques criticising Joe Biden and Barack Obama on the White House's 'Presidential Walk of Fame'. Read the full story.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

6 Instant Ways to Reduce Bloating Fast

Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.

Man Nears End of 27-Year Walk Around the World

Karl Bushby is set to complete his 31,000-mile unbroken walk around the world in 2026. His 27-year odyssey across 25 countries is a testament to human endurance. Read his incredible story.

Page 2 of 4