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Strength Training Builds More Than Just Muscle

Discover 5 essential strength exercises that build resilience & character. Holistic expert Dr Mickey Mehta explains how mindful training calms the mind and boosts long-term adherence.

5 Indian Sectors Beat Nifty in Volatile 2025 Market

Despite a tough 2025 for Indian equities, five sectors soared: PSU Banks, Metals, Auto, Defence, and Private Banks. Discover the drivers behind their stellar performance and what it means for investors.

5 Therapist Tips to Build Confidence in Your Child

Florida-based mental health counselor Jeffrey Meltzer shares five practical, everyday strategies for parents to cultivate genuine confidence in their children. Learn how unconditional love and celebrating effort make a difference.

Copper Sees Biggest Annual Gain Since 2009

Copper prices soared 42% in 2025, the largest annual gain since 2009, driven by supply disruptions and strong demand from green energy sectors. Get the latest market insights.

Rs 19,142 Crore Nashik-Solapur Highway Approved

The Union Cabinet greenlights a 374-km greenfield highway in Maharashtra, part of the Surat-Chennai corridor, set to slash travel time by 45% and boost connectivity. Read more.

Copper's 8-Day Rally Hits Highest Since 2017

Copper prices soar over 40% in 2025, driven by supply chain stress and US tariff fears. The metal sees its longest winning streak since 2017. Read the full analysis.

Silver price surge reshapes Jaipur jewellery demand

Jaipur's silver trade faces headwinds as prices skyrocket from ₹90,000 to over ₹2 lakh/kg. Discover how manufacturers are innovating with design-led, lightweight jewellery to adapt. Read more.

Nifty Metal up 24% in 2025, but analysts see correction ahead

Nifty Metal index delivers over 24% returns in 2025, trailing only PSU Bank. Hindustan Copper leads with 55.6% surge. Analysts debate if the rally driven by Fed rate cuts and China demand can last. Read for expert views and technical outlook.

Build Strong Glutes Now: Simple Home Exercises

Stop waiting for a new year to get fit. Start building your glutes today with these effective, equipment-light exercises for strength, posture, and power. Your journey begins now!

6 Ways to Make Strangers Feel Like Old Friends

Discover six psychology-backed techniques to build instant rapport and deep connections with strangers. Turn brief encounters into meaningful friendships with genuine gestures.

GNDU PhD Scholar Bags Best Poster Award

Gurpreet Kaur, a PhD scholar from GNDU, wins the Best Poster Award at the ICBEST-2024 conference in Thailand for her innovative research on metal-organic frameworks. Read about her achievement!

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