Category : Search result: menstrual pain ignored


300 Mangaluru Students Receive Free Sanitary Pads

Govt First Grade College in Kavoor held a menstrual health awareness drive, distributing free biodegradable pads to 300 girls. The initiative, sponsored by a US couple and an NGO, will be held bi-monthly.

Seed Cycling: Social Media Trend for Hormonal Health

Explore seed cycling, the viral food trend for women's hormonal health. Learn how flax, pumpkin, sunflower & sesame seeds are used, its potential benefits for PCOS, and why medical advice is crucial.

Pumpkin Seeds: A Natural Aid for PMS Symptoms

Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.

6 Critical Pain Alerts You Must Never Ignore

Your body's pain can be a crucial alarm. Learn about 6 severe pain warnings—chest, pelvic, headache, abdominal, eye—that demand immediate medical attention. Act now to protect your health.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

Gujarat University Gets Gates Grant for Menstrual Health

Gujarat Biotechnology University receives Rs 1.3 crore from Gates Foundation for innovative RNA-based solutions to combat Heavy Menstrual Bleeding, aiming to transform women's healthcare in underserved regions.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

India Debates Menstrual Leave at Workplaces

India discusses normalizing periods at work with paid menstrual leave. Opponents worry about productivity impact and women's career advancement. Read the full analysis.

6 Reasons Your Period Is Late Besides Pregnancy

Discover the surprising reasons behind delayed periods beyond pregnancy. Learn about stress, PCOS, thyroid issues and when to consult a doctor. Take control of your menstrual health today!

5 Easy Exercises for Shoulder Pain Relief

Suffering from shoulder pain? Discover 5 simple exercises recommended by Harvard Medical School and NHS that can provide quick relief. Learn the causes and effective stretches you can do daily.

Why You Pee More on Your Period: Causes & Tips

Is frequent urination during your period normal? Discover the hormonal and physical reasons behind it, when to see a doctor, and simple management tips for Indian women.

Science Confirms Salt Water Gargling Works

A new study proves warm salt water gargling eases sore throat pain and swelling. Learn the correct method and how this simple home remedy provides relief.

Science of Spicy Food: Why We Love the Pain

Discover why humans evolved to enjoy spicy food despite the pain. Learn about capsaicin, benign masochism, and the chemistry behind our love for heat. Read more!

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