Category : Search result: marathon training plan


Study: Slow Training Key to Marathon Success

New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.

Coimbatore Marathon 2025 Draws 25,000 Runners

The 13th Walkaroo Coimbatore Marathon saw massive participation, with funds raised for the Coimbatore Cancer Foundation. Read about the event's success and community impact.

National Fire Training Concludes in Goa

Goa's regional fire training centre successfully concluded a national-level programme for 27 officers. The course aimed to boost leadership and emergency response skills across states.

Jamshedpur Run 2023: 3834 Participants Break Records

The 10th Tata Steel Jamshedpur Run saw 3,834 athletes competing across multiple categories. Women's participation surged with 932 female runners. Read about the winners and their inspiring stories!

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