2025 Weight Loss Trend: Experts Stress Lifestyle Over Injections
As GLP-1 drugs like Ozempic launched in India, experts warn they are not a magic fix. Sustainable metabolic health requires diet, exercise, and stress management. Learn why.
Category : Search result: lifestyle India
Indian Seniors in 70s & 80s Adventure Globally
Meet Indian seniors from Gujarat who are rewriting retirement. At 70+, they are skydiving, scuba diving, and trekking across Antarctica. Read their inspiring story.
5 Morning Drinks for Urban Wellness & Routine
Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
Startups Redefine Luxury Concierge Services for India's Rich
Discover how startups like Swiggy Crew, Pinch, and Indulge are building a $2-3 billion personal concierge market for India's affluent, offering everything from travel to Aadhaar updates. Read more.
Cheese & Dementia: New Study Challenges Fat Myths in India
New research links high-fat cheese to lower dementia risk. Explore why cheese was maligned in India and how sugar, not fat, is the real health culprit. Read more.
Use Christmas to discuss family health history & wellness
Christmas reunions offer a unique chance for families to discuss health history, mental wellness, and preventive care. Turn festive moments into a foundation for a healthier future together. Read more.
Participate in India's Biggest Habit Index, Win ₹5000
Get a chance to win a ₹5000 Amazon voucher by participating in India's Biggest Habit Index survey. Discover lifestyle updates and Christmas wishes on Times of India.
Yoga & Pranayama Help Mumbai Man Manage Diabetes
Amit Agarwal from Mumbai reduced his blood sugar from 297 mg/dL to 100 mg/dL using yoga, pranayama, and lifestyle changes. Discover his holistic approach to diabetes management.
Varanasi Celebrates 'Sunday on Cycle' with Grand Fit India Rally
A massive cycle rally was held at Banaras Locomotive Works to mark the first anniversary of the 'Sunday on Cycle' campaign, promoting fitness and cycling as a daily habit. Join the movement for a healthier India!
Sweden's Fredagsmys: A Cozy Friday Ritual for India
Discover Fredagsmys, Sweden's beloved Friday tradition of cozy comfort. Learn how this simple practice of staying in can boost mental health, reduce stress, and perfectly suit India's warm winter festivities.
Jackky Bhagnani: Success is Freedom, Not Just Money
Actor-producer Jackky Bhagnani reveals his personal metric for success: the freedom to travel without financial worry. Experts weigh in on achieving holistic well-being.
Bengaluru's Thriving Communities Foster Connection & Belonging
Discover how Bengaluru's diverse communities—from Cubbon Reads to supper clubs—are creating spaces for friendship and shared passions, helping strangers feel at home in India's tech capital.
Matcha Takes Over India: 2025's Top Food Trend
Discover why matcha tea is India's 2025 wellness obsession. From health benefits to social media fame, learn how this Japanese powder conquered cafes and hearts. Explore the data behind the trend.
Immunotherapy Must Combine with Traditional Cancer Care: KGMU
Experts at KGMU's 39th Radiotherapy Foundation Day stress immunotherapy's role alongside chemo & surgery. 1.5M new cancer cases yearly in India, with 70-80% late-stage detection.
Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Discover Kullu Kalgi, Garden Spiders & Netflix's Last Samurai
Explore a fading Himachali tradition, nature's surprises in city greens, a new word puzzle craze, and a brutal samurai series on Netflix. Dive into these unique cultural and lifestyle stories.
India's genetic link to diabetes and fatty liver crisis
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Royal Ranthambore & NDTV Golf Expand Luxury Lifestyle
Royal Ranthambore partners with NDTV Golf to expand premium lifestyle experiences across India. Discover luxury living, golf tournaments & exclusive events.
Bariatric Experts Tackle India's Obesity & Diabetes Crisis
Leading bariatric specialists Dr. Todkar, Dr. Dukkipati & Dr. Garg share crucial insights on managing India's dual health crisis through early intervention & lifestyle changes. Act now for better health!
India 4th in World for Centenarians: 37,988 Over 100
India ranks 4th globally with 37,988 centenarians. Japan leads with 99,763. Discover the lifestyle secrets behind longevity and what India can learn.
Work Stress Could Push You Closer to Diabetes
Chronic workplace stress can silently increase diabetes risk through insulin resistance. Endocrinologist Dr. Kalyan Kumar Gangapadhyay explains warning signs and prevention tips.
Polish Woman Busts 5 Myths About India
A Polish woman's viral video challenges stereotypes about India, revealing a better lifestyle than Europe and diverse cuisine. Discover the truths that reshape perceptions.
Daily Habits That Prevent Diabetes in Families
Doctors reveal how simple lifestyle changes in exercise, diet, sleep and stress management can dramatically reduce diabetes risk for entire families in India.
India's Childhood Obesity Crisis: Rates Hit 9%
Childhood obesity in India surges from 3-4% to 8-9%, driven by lifestyle changes and mental health factors. Dr. Atul Peters reveals how families can reverse this alarming trend through simple changes.
Mumbai's Egg Café & Lifestyle Trends You'll Love
Explore Mumbai's unique eggetarian café, viral Japanese tableware art, Akon's nostalgic concert, and a dog-friendly salon. Discover your next favorite city spot and lifestyle trend.
Kolkata Named India's Most Vegan-Friendly City 2025
PETA India awards Kolkata as India's Most Vegan-Friendly City of 2025. Discover the plant-based food, fashion, and compassionate events making it a vegan paradise.
BMI Health Alert: Why Monitoring Matters
Discover why regularly monitoring your Body Mass Index is crucial for preventing serious health conditions like diabetes and heart disease. Take control of your wellness today!
6 Lifestyle Diseases Plaguing Modern India
Discover the top 6 lifestyle diseases affecting Indians, their causes, symptoms, and preventive measures. Learn how to protect your health today!
India's Youth Diabetes Crisis: 101 Million Cases
India faces alarming rise in young-onset Type 2 diabetes with 101 million cases. Expert reveals how lifestyle changes can reverse prediabetes and prevent vision loss.
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