Study: Slow Training Key to Marathon Success
New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.
New research reveals most runners train too hard. The best marathon strategy involves high-volume, low-intensity runs. Learn the science of lactate threshold and VO₂ max for optimal performance.
Mindiyum Paranjum review: Unni Mukundan & Aparna Balamurali star in a poignant Malayalam film about love, distance, and climate trauma. Released Dec 25, 2025. Read our analysis.
Discover why certain words trigger strong emotional reactions before you can think. Neuroscience reveals how your brain links language to past experiences and memory. Learn how to understand these signals.
A bus-sized asteroid made a safe, tracked flyby of Earth on 22 December 2025. NASA confirms no risk, highlighting routine monitoring of near-Earth objects. Read details.
A viral claim by a US doctor says running causes sagging skin. Indian dermatologists debunk the myth and reveal the real culprits behind facial aging in athletes.
Deputy CM Shivakumar inspects new Koramangala-Sarjapur road, set to reduce travel distance significantly and ease Bengaluru traffic. Read more about the project's impact.
Jaspreet Singh, known as 'Walking Singh', finishes a 710-km walk across the UK to shatter stigma around men's mental health. His journey inspires a vital conversation.
Delhi's private schools use varied methods to calculate home-school distance for nursery admissions, creating an uneven field for parents. Learn about the confusion and demands for a uniform policy.
Students today know the language of emotions but often feel numb. Explore the paradox of emotional awareness vs. overload in modern education. Read more.
Supermodel Gisele Bündchen shares her heartfelt perspective on the end of her 13-year marriage to NFL legend Tom Brady, emphasizing emotional distance and co-parenting. Discover the full story here.
Spot subtle behavioral changes in your child. Learn the 10 key indicators of emotional distress and how early affection and detection can safeguard their well-being.
Discover how common, well-intentioned parenting practices can cause emotional meltdowns in children of all ages. Learn to validate feelings and foster emotional safety.
Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.
IGNOU has started fresh admission registration for the January 2026 session in ODL & online programs. Last date is Jan 31. Apply now and check scholarship options.
Kanpur officials recommend establishing socio-emotional learning rooms in schools to identify and support students with unusual behaviour. Learn how this initiative aims to manage stress and foster emotional development.
In an AI-driven world, parents and teachers must nurture emotional intelligence in children for holistic growth. Discover how schools like Orchids are leading this vital mission.
Curved monitors promise an immersive experience but often fail due to poor setup. Learn the crucial steps for correct viewing distance, height, lighting, and desk placement to reduce eye strain and boost comfort.
Maharshi Dayanand University clarifies its NAAC Grade A+ accreditation remains valid and its distance education degrees are fully recognized, responding to questions from political leaders. Learn the facts here.
Influencer Alix Earle and Houston Texans WR Braxton Berrios have ended their relationship after two years. The split follows long-distance strain and his absence from her 'Dancing With the Stars' journey. Details inside.
Scottish star Josh Kerr suffered a grade two calf tear in the Tokyo 1500m final but fought to finish. Months later, he shares a powerful message on resilience and his strong return to form in the 2025 season. Read his inspiring journey.
British ex-paratrooper Karl Bushby is on the final leg of his 31,000-mile, 27-year Goliath Expedition on foot from Chile to England. Discover his incredible journey.
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Maharshi Dayanand University (MDU) Rohtak warned by NAAC for using lapsed A+ grade. UGC also deems it ineligible for online courses, jeopardizing thousands of students. Read the full story.
A relationship therapist details five common emotional manipulation tactics used by immature partners. Learn to identify these patterns for healthier connections. Read more.
The National Institute of Open Schooling (NIOS) celebrated its 36th Foundation Day with Union Minister Dharmendra Pradhan. Discover how NIOS provides flexible, inclusive education.
New Ghaggar bridge in Haryana nears completion, set to revolutionize travel between 20+ villages by reducing 15 km distance to just 2.5 km. Major connectivity boost coming soon!
RDSO completes testing of the second Vande Bharat Sleeper rake, achieving 180 kmph. The train now heads to BEML for final adjustments before its official launch, set to revolutionize Indian rail travel.
Explore why physical affection between fathers and sons remains challenging in traditional cultures and how breaking this barrier can heal relationships. Discover the power of a simple hug.
Plan your perfect Bangalore to Mysore road trip with our 2025 guide. Discover travel time, distance, and must-visit stops along the scenic route.
Young athlete Gaurav from Mukandpur's Guru Teg Bahadur Public School dominates Punjab State Athletics Meet with multiple gold medals and record-breaking performances in middle-distance events.