Double board-certified physician Dr. Amy Shah explains how bitter greens like arugula activate digestion, improve gut health, and aid liver detox. Learn the ancient practice backed by modern science.
India's digital economy is expanding at 2.6 times its GDP, driving Asia-Pacific's transformation. Discover the key drivers and future projections shaping this rapid growth.
After a week of severe smog, your lungs need help. Discover 5 powerful foods that can aid lung recovery, reduce inflammation, and boost immunity. Start your healing journey today!
Two men in Punjab win 'Vehla Kaun' contest by avoiding phones & drugs for 31 hours. Discover how this unique event promotes healthier habits and community strength.
Tech founder Cat Goetze's startup, Physical Phones, generated $280,000 by selling retro Bluetooth handsets. Her viral idea caters to the growing desire to reduce screen time. Discover how nostalgia became a booming business.
Residents of Punjab's Moga district organize innovative 'Do Nothing' competition to break smartphone dependency. Discover how this quirky initiative is transforming community life.
Discover how garlic, ginger and lemon water can boost immunity, aid digestion, support weight management and promote radiant skin. Learn the simple recipe and precautions.
Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.
Discover 7 powerful natural foods that can help detoxify your liver instantly. These underrated dietary additions support liver health and overall wellness.
Sonu Sood explains how mobile phones and digital distractions are causing couples to drift apart. Expert insights on saving relationships.
Discover a science-backed 3-day detox routine recommended by Indian doctors. Learn how to naturally reset your body with hydration, fiber-rich foods and proper rest without extreme diets.
Discover two simple DIY recipes from The Yoga Institute to naturally detoxify your liver. Learn how ginger tea and beetroot salad can improve liver health and prevent serious diseases.
New 2025 research reveals No Nut November provides no measurable health benefits. Study of 6,000+ participants debunks testosterone and dopamine claims. Read the facts.
Lyricist Kavitta Verma reveals why digital detox is just slang and true cleansing happens mentally. Discover her insights on mindfulness and creative process.
Bollywood star Alaya F shares her powerful nighttime drink for detox, de-bloating and digestion. Nutritionists decode the science behind this traditional remedy. Try it tonight!
Discover Novak Djokovic's holistic wellness program at Amanbagh, Rajasthan. This 3-day detox retreat combines Ayurveda, meditation, and tennis-inspired routines for complete mind-body transformation.
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
Discover 3 simple Ayurveda-approved drinks recommended by a nutritionist to help reduce fatty liver, boost metabolism, and fight inflammation naturally. Learn the recipes today!
American content creator Andrew Feinstein's 30-day smartphone detox led to dramatic brain changes. Medical scans showed reduced anxiety, improved focus - results doctor called 'best ever seen'.
Discover 5 powerful home remedies from Dr. Hansa Yogendra of The Yoga Institute to naturally detoxify your liver and boost overall health. Learn about turmeric, milk thistle, and more.
Legal expert reveals why high courts are the preferred forum for unmarried couples seeking protection. Learn about constitutional rights and legal challenges facing live-in relationships in India.
As screen time exceeds 5 hours daily, digital detox becomes a luxury commodity. Explore how Indians can reclaim attention from addictive algorithms and why disconnection is becoming a privilege.
Dr. Vaishaly Bharambe explores social media's dual impact on mental health - from isolation to support groups. Learn how digital literacy can transform your online experience. Read now!
Discover how prune juice, backed by NIH research, naturally cleanses the colon. Learn about its active compounds, preparation method, and who should avoid it for better gut health.
A Pune survey reveals children's surprising screen time alternatives: friends, football, and family fun. Discover their honest desires for real-world connection and play.
Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.
Denver Broncos quarterback Bo Nix reveals his secret weapon for Super Bowl success: deleting social media. Learn how this radical focus fuels his championship drive.
Feeling heavy after festive indulgences? Integrative expert Luke Coutinho shares gentle recalibration strategies for digestion, immunity and metabolic rhythm—no guilt or extreme diets required.
Discover the shocking truth about how artificial intelligence and endless social media scrolling are creating 'brain rot' - and what science says we can do about it.
Medical professionals sound alarm on smartphone overuse causing physical and mental health crises. Discover practical tips for digital detox and balanced tech usage.