Ukraine Claims Assassinations of High-Profile Russians
Ukrainian military intelligence claims responsibility for assassinating several prominent Russian figures since the war began. Read the detailed timeline and analysis of these covert operations.
Ukrainian military intelligence claims responsibility for assassinating several prominent Russian figures since the war began. Read the detailed timeline and analysis of these covert operations.
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
FBI releases new video in Brown University shooting case, revealing suspect's possible hip injury. University removes student profile, sparking online speculation. Read the latest updates.
Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Citroën Racing makes its debut in the all-electric Formula E championship for Season 12. Discover their motorsport transition, ambitions, and the challenges ahead. Watch the exclusive team profile now!
Get an exclusive behind-the-scenes look at the journey of a Formula E rising star. From early beginnings to electric racing glory, discover the passion and discipline driving this athlete. Watch the full video now!
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Ahmedabad ATS investigation reveals a spy ring using Trojan malware & fake profile 'Priya Thakur' to target Army personnel. Pakistani handlers, fund transfers uncovered. Read the full expose.
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Ayodhya Nagar police arrested a high-tech thief from Haryana after a months-long chase. The 'gentleman burglar' used corporate-style planning for heists across states. Read the full story.
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Discover why a high-protein diet without strength training leads to weight gain. Dr. Mickey Mehta explains the crucial link between protein intake and muscle activation for fat loss.
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Taylor Swift and Travis Kelce's wedding transforms into major security operation amid global stardom threats. Exclusive details on protection plans.
Discover 8 delicious, high-protein breakfast recipes combining eggs and paneer. These easy dishes boost energy, aid muscle growth, and keep you full longer. Perfect for a healthy Indian morning!
Transform your daily meals with this 7-day Indian diet plan that boosts protein and iron using familiar ingredients. Get energizing breakfast, lunch, snack, and dinner ideas without fancy cooking.
Nita and Mukesh Ambani attended Karan Nathwani's wedding in Mumbai. The industrialist couple blessed the newlyweds at the Jio World Centre venue. Read more about this high-profile celebration.
Discover 10 traditional Indian breakfasts that are packed with protein, keep you full, and are under 300 calories. Fuel your day the healthy way with these delicious options!
Protein is now in your cocktail! Explore the new trend of protein-infused alcoholic beverages, the brands leading the charge, and what experts really think. Is it a healthy innovation or just smart marketing?
Elon Musk's X launches a new 'About this account' feature to enhance user transparency and combat fake profiles. Learn how this tool helps you verify identities online.
Fortis gastroenterologist Dr. Shubham Vatsya reveals how eating 3 eggs daily provides 18g complete protein, boosts good cholesterol, and transformed his health. Try this 30-day egg challenge for visible results!
Google VP Josh Woodward triggers online trend by sharing his LinkedIn profile as AI-generated infographic using NotebookLM's new feature powered by Nano Banana Pro.
Groundbreaking research reveals blocking the SIRT2 protein forces cancer cells to self-destruct while leaving healthy cells unharmed. This discovery opens new pathways for cancer treatment.
Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!
New research reveals whey protein shakes before meals can suppress appetite and regulate blood sugar like Ozempic. Discover how this natural alternative works for weight loss and diabetes management.