Category : Search result: cold showers health benefits


7 Plants That Survive Harsh Winter & Snow

Discover 7 resilient winter plants that can survive snow and extreme cold. Gardeners swear by these hardy species for adding beauty and hope to frosty gardens.

7 Lesser-Known Health Benefits of Green Tea

Green tea offers more than just weight loss. Discover its surprising benefits for brain health, skin, and chronic disease prevention. Start your healthy habit today!

Cold wave grips Maharashtra, Pune shivers at 10°C

A cold spell tightens its grip on Maharashtra. Pune records 10°C, while Mumbai sees its coldest November day in over a decade. IMD predicts chilly nights till Wednesday. Read for full forecast and causes.

Nutmeg Water Benefits for Women's Health & Wellness

Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.

Kashmir's Coldest November Since 2007 Recorded

Kashmir experiences its coldest November since 2007 with Srinagar recording 4.5°C. Extreme weather patterns disrupt life and agriculture. Read about the climate impact.

Stargazing Guide: Key Sky Events 2025-2026

Get ready for a celestial spectacle! Our guide covers the supermoon, Jupiter opposition, total lunar eclipse, and meteor showers lighting up the skies from late 2025 into 2026.

Himachal Cold Wave: Temperatures Drop by 5°C

Intense cold wave grips Himachal Pradesh with temperatures dropping 5°C below normal. Key towns record sub-zero temperatures, affecting daily life. Stay updated on weather conditions.

Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits

Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.

Daily Almonds: The Right Amount for Health

Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.

Natto: Japan's Fermented Superfood for Health

Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.

Pune shivers at 9°C in unusual November cold wave

Pune experiences its coldest November morning in 9 years as an unusual early-season cold wave sweeps across India, with temperatures dropping 2-6°C below normal. Discover the IMD's explanation.

Early Winter Chill Grips North India in November

Northern India experiences an unusually cold November with temperatures dropping 4-6°C below normal. Delhi, Punjab, and Chandigarh shiver as winter arrives weeks early. Read about the IMD forecast and regional impact.

Potatoes: 7 Unexpected Health Benefits Revealed

Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.

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