A Class 10 student from Thuraiyur, Trichy, starts a student-led movement against child marriage after seeing classmates drop out. Her efforts earn official recognition. Read her inspiring story.
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
Ludhiana district administration rescued 11 children from begging in a major drive under Project Jeevanjot 2.0. Officials vow to make city free from child exploitation. Report cases on helpline 1098.
Dharwad DC Divya Prabhu outlines a decade-long campaign to eradicate child marriage. Learn about the 100-day awareness drive and multi-departmental strategy to protect children.
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
Nagpur authorities rescue 15 beggars, including 4 exploited children, in Sitabuldi, Lokmat & Panchsheel Chowk. Action taken under Juvenile Justice Act. Report child begging to Helpline 1098.
Grammy-winner Cardi B reveals 'stress' is her secret to shedding baby weight. She shares her fitness journey and tour prep for 'Little Miss Drama' in a candid Instagram update.
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Mysuru recorded 32 child pregnancy cases between April and October 2025. Experts credit declining numbers to fear of legal action against child marriages. Full details inside.
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
Ludhiana Police Commissioner launches a major awareness and enforcement drive against child marriage, registering over 200 cases. Learn about the initiative and its impact.
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Key Lucknow stakeholders held a major consultation to strengthen child protection, identifying gaps and enhancing coordination for vulnerable children. Learn about the initiatives.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
Neurologist Dr. Bing explains why a quiet child isn't always calm. Learn the signs of a brain in survival mode and how adults can help foster healthy emotional growth.
A five-year-old boy in Erode died after a banana he was eating slipped into his windpipe. The incident highlights the need for vigilance with young children. Read the full report.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.
Despite repeated rescue operations, Guwahati's child beggars return to traffic junctions. The Child Welfare Committee reveals organized rackets and restoration challenges hamper rehabilitation efforts. Learn about the systemic failures.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Explore the incredible journey of Master Raju, who bought a Bandra home at 6, shared tiffin with Dharmendra, won National Award, but faced struggles as adult actor. Discover his inspiring story.