Hidden Causes of Tooth Enamel Erosion Revealed
Discover how common drinks, brushing habits & health conditions slowly erode tooth enamel. Learn simple protection tips for stronger, healthier teeth. Act now to save your smile!
Category : Search result: brushing teeth habits
John Fury's bizarre 3-meals-a-day stew diet revealed
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Daily Habits That Hurt Mental Health & Solutions
Discover how small daily routines impact your mental balance. Learn from Dr Mukesh Patel how to build mental strength with simple, effective habits for a healthier mind.
Healthy Habits That May Speed Up Aging
Discover how extreme exercise, constant productivity and rigid health routines can backfire and accelerate biological aging. Learn balanced approaches for longevity.
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
7 Nutrition Mistakes Indian Parents Should Avoid
Discover 7 common nutrition errors modern Indian parents make and learn practical solutions to raise healthy eaters. Transform your child's eating habits today!
Best Times to Eat Meals During Winter
Discover the optimal meal schedule for winter. Learn how timing breakfast, lunch, and dinner can boost digestion, immunity, and energy levels during the cold season.
What Your Teeth Colour Reveals About Your Health
Your teeth are silent health indicators. Yellow, gray, or white spots can reveal liver problems, diabetes, or nutritional deficiencies. Learn to decode the signs for early detection.
Human Vestigial Organs Revealing Our Evolutionary Past
Explore the fascinating world of vestigial organs - nature's leftovers that reveal our evolutionary ancestry. Discover how these biological relics tell stories of our past.
Numerology Guide: Pre-2026 Changes For Your Number
Discover what changes numerology suggests for your life path number before 2025 ends. Improve relationships, finances & mental peace for a positive start to 2026.
Art of Mindful Indulgence: Transform Eating Habits
Discover how mindful indulgence revolutionizes eating habits. Learn 5 practical techniques to enjoy food consciously while improving health and wellbeing.
KL Rahul Diet Secrets: No Wheat, Controlled Sugar & Indian Food
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
How to Choose Fitness Band Based on Your Lifestyle
Discover why your daily habits, not workout intensity, should guide your fitness band choice. Learn how to select a device that fits your routine and long-term goals.
Mysuru Children's Literature Festival on November 23
The Mysuru Children's Literature Festival returns on November 23 at Mysuru University. Featuring 40+ authors, storytelling sessions, and creative workshops for young readers. Join the celebration!
Build a Lifelong Reading Habit in Children
Discover 5 effective strategies to make reading a joyful daily habit for kids. Boost language skills, imagination, and academic confidence. Take India's Habit Index survey for a chance to win a ₹5000 Amazon Voucher!
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
5 Wealth-Building Habits of Successful Investors
Discover five essential investing habits that can help anyone build wealth, regardless of income. Learn about diversification, discipline, and long-term strategies that work.
5 AM vs 7 AM: Best Wake-Up Time For Your Nerves
Experts reveal if waking at 5 AM is truly healthier than 7 AM for your nervous system. Discover the importance of sleep consistency and quality for optimal brain health.
Colgate's Purple Serum: A Game-Changer in Oral Beauty
Colgate-Palmolive introduces India's first visible white purple serum, transforming oral care into beauty. Discover this innovative teeth whitening breakthrough.
How to Protect Children from Digital Eye Strain
Excessive screen time causes Computer Vision Syndrome in kids, leading to headaches and blurred vision. Learn practical strategies to build healthy offline habits.
7 Addictions Stopping Your Personal Growth
Discover the 7 common addictions that hinder personal development and learn practical remedies to overcome them. Break free from comparison, procrastination, and more to become your best self.
Rujuta Diwekar's 3 Simple Health Habits for November
Celebrity nutritionist Rujuta Diwekar shares 3 powerful habits for digestion, sleep, and fat loss in her Fitness Project 2025. Learn about root vegetables and mindful movement.
Smart Ways to Make Your Laptop Battery Last Longer
Frustrated with short laptop battery life? Discover 5 easy, smart habits like using battery saver mode and adjusting brightness to gain hours of extra unplugged time. Start today!
NHS Guide: Kids' Toothpaste & Brushing Habits by Age
Dental experts reveal proper fluoride toothpaste usage for children. Learn NHS-approved brushing techniques by age group to prevent childhood tooth decay effectively.
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for consistent action and success.
Use the 2-Minute Rule to Beat Procrastination
Discover how the Two-Minute Rule, a simple habit hack from James Clear's Atomic Habits, can help you overcome procrastination and rewire your brain for action and consistency.
7 Daily Habits for a Happier Life in 2025
Discover 7 science-backed daily habits that can transform your happiness levels. Learn how simple changes in social connection, digital diet, and mindset can bring more joy to your life.
5 Daily Anti-Ageing Habits for Youthful Skin
Discover 5 scientifically-backed daily habits for anti-ageing that help you achieve glowing, youthful skin naturally. Learn about hydration, sun protection, diet, and stress management.
How AU Credit Cards Transform Daily Spending Habits
AU Small Finance Bank revolutionizes Indian spending habits with credit-first approach. Discover how their cards enable smarter financial management for everyday purchases.
Sonakshi Sinha on Zaheer Iqbal's Black Coffee Habit
Sonakshi Sinha shares her & husband Zaheer Iqbal's beverage preferences. Dietitian Garima Goyal explains the pros & cons of drinking only black coffee. Read more for health insights.
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