Foremilk vs Hind Milk: Why Baby Feeds Often & Stays Hungry
Is your baby hungry again after feeding? Pediatrician Dr Mohit Sethi explains the crucial difference between foremilk and hind milk and shares a simple technique for complete breastfeeding.
Category : Search result: belly fat after 30
Gotham Awards 2025: Full Winners List Revealed
Leonardo DiCaprio's 'One Battle After Another' clinched Best Feature at the 35th Gotham Awards 2025. Check out the complete list of winners from the prestigious ceremony.
Best Time to Eat Bananas for Fitness & Nutrition
Discover the science of when to eat bananas for optimal energy, workout performance, and recovery. Learn how timing impacts nutrition, blood sugar, and muscle function.
Best Walking Routine for Fat Loss Revealed
Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.
Chow Yun-fat's Emotional Tribute at MAMA Awards 2025
Hong Kong cinema legend Chow Yun-fat delivered a poignant tribute to Wang Fuk Court fire victims before presenting G-Dragon with Artist of the Year at MAMA Awards 2025. Read the emotional details.
9 Supplements to Slow Ageing and Boost Energy
Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.
Sima Taparia on why marriage is essential after 40s
Indian matchmaker Sima Taparia reveals why companionship becomes crucial in marriage after 40s and 50s. Experts share relationship tips for lasting bonds.
Most Americans Find College Degrees Not Worth Cost
New NBC poll reveals 63% Americans believe four-year college degrees aren't worth the cost due to rising fees and lack of job skills. Discover why perceptions are shifting.
Cold Thermogenesis: Shivering Burns Fat Like Exercise
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
Why Hair Gets Greasy After Washing: 5 Causes & Fixes
Struggling with oily hair even after washing? Discover the 5 main causes of greasy hair and effective solutions including natural remedies and proper hair care routines for fresh, clean hair all day.
Heart Attack Recovery? Doctor Warns Against Flying Risks
Cardiologist reveals why flying after a heart attack is dangerous. Learn about cabin pressure risks, dehydration effects, and essential safety precautions for heart patients.
Marketing veteran's job search struggle after layoff
A marketing professional with 16 years experience shares her job search exhaustion after layoff. Learn structured strategies for effective career transition and overcoming job market challenges.
Saint Lucia: The Country Named After a Real Woman
Discover the unique story of Saint Lucia, the only sovereign nation in the world named after a historical woman. Explore its indigenous roots, colonial battles, and path to independence.
Trump Mocks Governor Pritzker as 'Fat Slob' at Turkey Pardon
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Japanese Walking Method Helps Woman Lose 13 kgs
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Cumin Water Weight Loss: Truth Behind Common Myths
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
5-4-3-2-1 Walking Pyramid for Weight Loss
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Gratuity Available in 1 Year for Employees | New Formula
Major update for employees! You can now claim gratuity after just 1 year of service instead of 5. Check the new calculation formula and eligibility criteria.
Waist Size Beats BMI for Health Risk Assessment
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Milind Soman's 7kg weight loss with intermittent fasting
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Farah Khan reveals tummy tuck surgery, IVF struggles
Farah Khan discusses her tummy tuck surgery after triplets, IVF journey at 43, and self-care transformation after 50. Exclusive details from her podcast with Soha Ali Khan.
Sania Mirza's emotional struggle after retirement
Tennis star Sania Mirza reveals the emotional void she felt after retiring, describing how she cried for hours. An expert explains this common transition phase.
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
5 Natural Drinks to Reverse Fatty Liver Disease
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
16 Online Fellowships Launched for MBBS Graduates
Virtued Eduversity London introduces 16 specialized online fellowships for MBBS graduates preparing for NEET PG. Enhance your medical career with flexible learning options.
DiCaprio Wins Desert Palm Achievement Award 2026
Leonardo DiCaprio set to receive Desert Palm Achievement Award for his powerful performance in 'One Battle After Another' at Palm Springs Film Festival on January 3, 2026.
Walk 10 mins after meals for better health
Harvard expert reveals 7 amazing health benefits of walking 10-12 minutes after meals. Improve digestion, blood sugar, sleep & heart health with this simple habit.
Trump Pats Musk's Belly at White House Dinner
Donald Trump surprises Elon Musk with unexpected belly pat during White House dinner with MBS. Social media explodes as experts speculate feud may be over. Watch the viral moment!
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