Why Coconut Water is a Winter Essential for Health
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
A former French ministry HR manager faces charges for spiking women's drinks during job interviews. Over 190 victims allege a pattern of humiliation. Read the shocking details.
Karnataka Health Department urges districts to implement preventive measures for winter flu. Focus on ventilator readiness and public awareness drives to manage critical cases.
Health experts warn Pakistan is ill-equipped to handle a potential HPAI H5N1 outbreak, citing weak surveillance and vaccine shortages. Learn the risks and global context.
The H3N2 influenza strain is causing a significant surge across the US, with hospitalizations up 14.3%. Learn about symptoms, severity, and which states are most impacted.
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
Discover the story behind Kolkata's beloved doodh soda, a decades-old favourite at Balwant Singh's Dhaba that found a new audience after going viral. Explore its Punjabi roots and timeless appeal.
Discover the story of Kolkata's beloved doodh soda. A viral trend revived this decades-old Punjabi recipe, a midnight staple at Balwant Singh's Dhaba. Explore its history and enduring charm.
Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!
Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.
A senior doctor explains how combining zinc and vitamin C can boost your immune defence. Learn the right way to take them, timing tips, and crucial cautions for the flu season.
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
H5N1 avian influenza infects cattle and poultry workers, with 986 global cases since 2003. Experts say human-to-human spread remains unlikely, but vigilance is key. Learn the risks and prevention steps.
Struggling to identify your illness? Learn the distinct symptoms of common cold, influenza, and COVID-19 to take the right action. Read more for a detailed comparison.
New research reveals a lab-confirmed flu infection quadruples heart attack risk and quintuples stroke risk in the 30 days after illness. Learn who is most vulnerable and how vaccination helps.
Sadhguru shares 8 powerful, food-based tips to strengthen your immune system naturally during seasonal shifts. Learn about neem, turmeric, amla, and more.
Discover 10 powerful quotes from Sadhguru that can transform your perspective on life, love, and inner peace. Start your journey to a more fulfilling existence today.
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Discover the moringa latte, a vibrant, nutrient-packed drink replacing coffee. Learn its health benefits, how to make it, and why it's perfect for a balanced, energetic start to your day.
Norovirus, a highly contagious stomach bug causing vomiting and diarrhoea, is surging in US states like Illinois. Learn key symptoms, prevention tips from CDC & WHO, and how to protect yourself.
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.
Discover why an occasional glass of sugarcane juice can boost winter immunity, energy, and hydration. Learn the smart way to include this desi drink in your cold-weather diet.