Category : Search result: SIR exercise pressure


Bengal Voter Roll Mapping Hits 95.7% in SIR

West Bengal's electoral roll mapping shows dramatic improvement, reaching 95.7% success rate in ongoing SIR exercise. Learn how delimitation and booth expansion affected initial figures.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

Is Your Geyser Failing Winter Pressure Demands?

Discover why standard geysers struggle with modern bathrooms and multiple outlets. Learn 5 key signs you need a high-pressure geyser for consistent hot water flow this winter.

Two BLOs Die in MP, Kin Blame Work Pressure

Two teachers serving as BLOs died across Madhya Pradesh districts. Family members allege excessive workload and pressure from SIR survey caused the fatalities. Read the full investigation.

SC Seeks EC Response on SIR Exercise Challenges

Supreme Court demands Election Commission's response on fresh petitions challenging Special Intensive Revision exercise in Kerala and other states. Stay updated on this crucial electoral development.

Maru Jwala: Army & IAF hold major airborne exercise

Indian Army's Southern Command & IAF successfully conducted the large-scale 'Maru Jwala' airborne exercise in Rajasthan's desert sectors. The drill validated rapid combat power projection & joint operational readiness.

West Bengal SIR 2002 Voter List Guide

Complete guide to check your name in West Bengal SIR 2002 voter list online. Learn what to do if name is missing and required documents for registration.

7 Natural Herbs to Control High Blood Pressure

Discover 7 powerful Indian herbs and spices like garlic, ginger, and turmeric that can help manage hypertension naturally. Learn how to incorporate them into your daily diet for better heart health.

BP 193/110: A Hypertensive Crisis Red Flag

A 58-year-old with a 193/110 blood pressure reading was told to see a primary doctor weeks later. A cardiologist explains why this is a dangerous delay and what to do immediately.

SC Seeks EC Response on SIR Petitions in TN, WB

The Supreme Court has asked the Election Commission to respond within two weeks to pleas from DMK and TMC challenging the SIR exercise in Tamil Nadu and West Bengal. Follow for latest updates.

Winter Sitting Weakens Bones & Muscles

Think staying cozy indoors this winter is harmless? Medical experts reveal how prolonged sitting is silently weakening your bone density and muscle strength. Learn the hidden risks and protective strategies.

5 Foods That Naturally Lower Blood Pressure

Discover how simple dietary changes can help manage hypertension. A leading US physician reveals five powerful foods that naturally lower blood pressure without medication.

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