7 Health Benefits of Powdered Flax Seeds
Discover 7 powerful health benefits of adding powdered flax seeds to your diet, from heart protection to blood sugar control. Learn how this superfood boosts wellness.
Discover 7 powerful health benefits of adding powdered flax seeds to your diet, from heart protection to blood sugar control. Learn how this superfood boosts wellness.
Struggling with digestion? Discover why Indian experts say Isabgol (psyllium husk) might outperform trendy chia seeds for targeted gut relief, plus how to use both. Read more.
BJP's Chandrashekhar Bawankule defends unopposed municipal elections, calling them a sign of development-oriented consensus. He counters opposition criticism, citing examples from gram panchayats.
India achieves a historic milestone in agriculture, surpassing China to become the world's largest rice producer with 150.18 million tonnes output in 2024-25. Union Minister Shivraj Singh Chouhan announces 184 new crop varieties to boost farmer income.
Chhattisgarh's seed production area surges 85% for Kharif 2025. Farmers get faster payments as state meets soaring demand for certified seeds. Read the full report.
Ditch expensive serums. Discover 5 powerful Ayurvedic seeds like Methi and Kalonji that tackle hair fall from the root cause, based on ancient wisdom and modern needs.
After scrutiny, 15,931 candidates will contest for 2,869 seats across 29 municipal corporations in Maharashtra on January 15. Key battles in Mumbai, Pune, and Nashik.
Odisha government initiates public consultation to expand Bhubaneswar and Berhampur municipal corporations. Puri officially declared a metropolitan city for planned development. Details inside.
Ditch store-bought supplements! Dr. Hansa Yogendra shares 3 easy, preservative-free homemade protein powder recipes for weight loss and muscle building. Boost your health naturally.
Mahayuti alliance secures 64 seats uncontested in Maharashtra municipal corporation elections ahead of January 15 polling. Key wins in Kolhapur, Pune, and other regions.
Discover five breathtaking national parks in the US where you can hike and explore without the fear of encountering venomous snakes. Perfect for families and anxious travellers.
Mohali Municipal Corporation launches a strict drive against property tax defaulters. Major commercial & industrial units face sealing & auction if dues not cleared in 3-day grace period. Pay now to avoid action.
Mohali Municipal Corporation cracks down on major property tax defaulters, including GMADA with Rs 10 crore dues. Sealing and auction drive initiated. Pay now to avoid action.
India kicks off 2026 with 185 new high-yielding seed varieties for cotton, rice, and pulses. Aim: boost yields, cut imports, and revive cotton production. Key details inside.
Discover how methi, kalonji, and til seeds from your kitchen can give your hair a natural, healthy shine better than store-bought serums. Learn easy DIY methods.
Odisha government officially upgrades Puri to a municipal corporation, fulfilling a long-standing demand. Four other towns declared NACs. Read about the expected infrastructure boost.
Bhubaneswar Municipal Corporation issues a 3-day ultimatum to 26 agencies to remove 800 illegal hoardings after empanelment lapses. Failure to comply will lead to BMC action and cost recovery.
India's landmark National Sports Governance Act partially takes effect from January 1, 2026, establishing a new framework for sports bodies, a National Sports Board, and a Tribunal. Read about the key changes.
Key provisions of India's National Sports Governance Act come into force on January 1, 2026, reshaping the framework for National Sports Bodies. Read about the new rules.
Feeling heavy after meals? A Harvard-trained gastroenterologist explains how sesame seeds boost bile production to digest fats better, reducing bloating naturally. Try it this week!
Discover 8 powerful seeds like basil, chia, and flax for digestion, heart health & blood sugar. Learn their unique benefits and see which foods made UNESCO's list. Boost your wellness today!
BJP seals a tactical seat-sharing deal with Shiv Sena (Shinde) for Nagpur civic polls, but alliance crumbles in Amravati. Details on the political maneuvering inside.
Shimla's civic body faced a turbulent 2024 marked by development promises, public protests over water and parking, and political challenges. Explore the key events that defined the year.
Bombay High Court criticizes Thane, Navi Mumbai, Kalyan Dombivli, Bhiwandi-Nizampur corporations for failing to enforce laws against illegal constructions, warning thousands could have been prevented.
Discover how flaxseeds and chia seeds, rich in fibre and omega-3s, can help control blood sugar, improve insulin sensitivity, and support metabolic health. Expert tips from Dr. David Chandy included.
Struggling with constant hunger, low energy, or poor digestion? A Harvard-trained gastroenterologist reveals how basil seeds (sabja) can stabilize blood sugar, boost gut health, and curb cravings. Learn the science and how to use them.
An Ayurvedic drink with carom, fennel, and fenugreek seeds is trending for skin glow. Experts decode its efficacy and share crucial warnings. Discover the recipe and expert insights.
Confused about how to eat chia seeds? A dietitian explains whether soaked or dry is better for digestion, nutrient absorption, and weight loss. Learn the right way!
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
Confused about how to consume chia seeds for weight control? This guide breaks down the science of soaking them in water versus milk, comparing nutrition, digestion, and effects on appetite. Find your perfect method!