Actor Mark Wahlberg starts his day with 3-4 boiled eggs. Indian dietitians explain the benefits of eggs for protein & energy, but warn against overconsumption due to cholesterol. Read for a balanced view.
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
Start your day with a wholesome Andhra-style Green Moong Dosa, also known as Pesarattu. This gluten-free, protein-packed breakfast requires no fermentation. Get the easy recipe inside!
Kichcha Sudeep's action thriller 'Mark' continues its steady run, adding Rs 60 lakh on its ninth day for a total of Rs 23.75 crore. Weekend surge expected.
Discover 7 nutritious food pairings with sweet potato for a balanced, diabetic-friendly breakfast. Boost energy, improve gut health, and regulate blood sugar with these easy ideas.
Kichcha Sudeep's action thriller 'Mark' has minted over Rs 23 crore in its first week. The film saw a strong New Year's Day collection of Rs 1.75 crore. Read the full box office breakdown here.
Goa's 2025-26 Olive Ridley turtle nesting season begins early at Galgibaga beach with 109 eggs. Forest officials relocate clutch for safe incubation. Learn how climate and conservation efforts are shaping this year's record.
Discover a gastroenterologist's 5-step egg recipe for optimal digestion. Learn how gentle cooking and key ingredients like turmeric boost gut health and reduce inflammation.
Kichcha Sudeep's action thriller 'Mark' earns Rs 21.14 crore in first week. The film opened strong but saw collections drop on weekdays. Read the full box office breakdown.
Mark announces his new album 'Forward' for a 2026 release, promising a fresh sound and a journey of self-discovery. Get ready for a musical evolution!
Discover how cooking techniques affect Vitamin B12 in eggs. Learn gentle methods like poaching and soft boiling to maximise nutrient retention for better health.
Boost your morning meal with avocado! Discover 7 delicious, brain-healthy breakfast ideas backed by research, from smoothies to avocado toast. Start your day right!
Kichcha Sudeep's action thriller 'Mark' maintains a steady box office run, collecting close to Rs 21 crore in its first six days. Get the latest occupancy and collection details here.
Discover why Shakshuka, the North African egg dish, is ideal for Indian winters. Get the health benefits, a simple recipe, and tips for a warm, nutritious start to your day.
Tired of boring breakfasts? Try this easy, high-protein soya sandwich recipe. It's low in fat, keeps you full, and helps avoid unhealthy snacking. Perfect for your weight loss diet!
Kichcha Sudeep's action film 'Mark' holds steady, earning nearly Rs 20 crore net in India within five days of release. Get the detailed day-wise box office breakdown and audience reaction here.
Struggling with morning constipation? Discover 9 delicious, gut-friendly, high-fibre breakfast recipes from experts to regulate digestion and start your day right.
Kichcha Sudeep's action-thriller 'Mark' shows strong box office recovery, earning ₹3.5 crore on Sunday. The film's total collection now stands at ₹18.50 crore. Read the full report.
Learn how to make delicious and healthy South Indian Spinach Idli at home with this simple recipe. Perfect for a nutritious breakfast, it combines fresh spinach with traditional idli batter. Try it today!
Kichcha Sudeep's action drama 'Mark' collects Rs 15.05 crore in 3 days. The film, clashing with '45', sees decent occupancy. Read full box office report and review.
Start your winter day right with this easy Paneer Bathua Paratha recipe. Packed with protein, fiber, and greens, it's a healthy and delicious breakfast option. Learn the step-by-step method inside!
The Olive Ridley turtle nesting season begins in North Goa with the first arrival at Morjim beach. Forest officials have safely relocated 99 eggs to a protected hatchery. Discover the challenges and hopes for this conservation season.
Kichcha Sudeep's action thriller 'Mark' released on Christmas, earning Rs 6.25 crore. The film faces competition but records high Kannada occupancy. Read the full box office report and review.
Kichcha Sudeep's new Kannada film 'Mark', directed by Vijay Karthikeyaa, is a messy cop thriller that squanders its potential. Read our detailed review and rating.
Kichcha Sudeep's action thriller 'Mark' releases in Kannada on Christmas. The Tamil and Telugu versions are now slated for a New Year 2026 debut. Get the latest updates and social media reactions here.
Leftover boiled eggs can be reheated safely. Learn the FDA-approved method to reach 165°F, prevent foodborne illness, and keep them delicious. Essential tips inside.
Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!
FSSAI reassures the public that eggs in India are safe. Claims linking them to cancer are misleading. Learn the facts about nutrition and safety standards.
India's food safety regulator FSSAI firmly states eggs are safe, dismissing unscientific cancer links. Get the facts on nitrofuran residues and official safety standards here.
FSSAI firmly denies social media claims linking eggs to cancer. The regulator confirms eggs sold in India are safe, nutritious, and comply with strict global safety standards. Read the facts.