5 Essential Habits for Sustainable Weight Loss Revealed
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
A senior dietician shares five crucial daily habits for effective weight loss, focusing on protein, fibre, and hydration. Learn how to build a sustainable routine for long-term health.
WWE superstar CM Punk and wife AJ Lee are grieving the loss of their rescue dog, Larry, who passed away after a decade of love. Read their emotional tribute.
Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.
Struggling to stay fit in winter? Discover how ajwain (carom seeds) can boost metabolism, improve digestion, and aid natural weight loss with simple home remedies.
Adnan Sami reveals how he transformed from 230kg to 110kg through strict diet changes. Discover his inspiring weight loss journey and motivation behind this incredible transformation.
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Discover 5 essential foods to manage alopecia areata. Learn how eggs, leafy greens, and fatty fish can support hair growth and reduce inflammation. Start your journey to healthier hair today!
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Filmmaker Farah Khan reveals her challenging 7-year journey to lose weight after IVF triplets, including tummy tuck surgery. Experts explain postpartum recovery realities.
Miami Dolphins quarterback Tua Tagovailoa and wife Annah Gore spread Thanksgiving cheer at Joe DiMaggio Children's Hospital through games, music and gifts. Read their inspiring story.
New research reveals a strong link between sugary drink consumption and hair loss. Learn how excessive sugar triggers inflammation and hormonal imbalances that damage hair follicles.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Nicolette Wilson, wife of Zach Wilson, posts stunning photos from the Dolphins' Madrid win. See her fashion and the sweet reactions from NFL WAGs like Kennedy Stidham.
International researchers launch landmark study on Kerala's dolphin-assisted fishing in Ashtamudi Lake. Discover this unique human-wildlife cooperation continuing till 2028.
Miami Dolphins' Tyreek Hill, recovering from an ACL tear, reveals his new passion as DJ Cheetah. Discover his career pivot and thoughts on football's mental toll.
Karina Pasian's national anthem performance at NFL's first Spain game in Madrid sparked intense social media debate about her outfit choice versus vocal excellence. Read the full story.
Watch Miami Dolphins vs Washington Commanders NFL Week 11 historic Madrid clash live. Get streaming options, lineups, and kickoff time details for this international game.
Discover the world's 9 most intelligent animals showcasing remarkable brainpower, from tool-making chimps to problem-solving octopuses. Explore nature's genius!
Discover India's best dolphin-watching spots from Chilika to Goa. Our guide reveals where and when to see Irrawaddy, Gangetic & more dolphins in the wild.
SpiceJet's net loss surged 36% YoY to ₹621 crore in Q2 FY24, hit by forex losses and grounded fleet. Revenues fell 15%. Can its ₹4,172 crore fundraise fuel a turnaround?
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
Washington Commanders head coach Dan Quinn replaces Joe Whitt Jr. as defensive coordinator after team's 5-game losing streak. Team allows NFL-worst 2,737 passing yards this season.
The Miami Dolphins are determined to bounce back against the Buffalo Bills after critical errors cost them victory in Week 3. Can Tua Tagovailoa and his squad overcome their mistakes?
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Social media sensation Alix Earle turned heads in a chic black strapless dress while supporting boyfriend Braxton Berrios, earning swift applause from gymnastics star Olivia Dunne at the high-profile NFL event.
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.
Discover how one woman transformed her life by losing 70kg without relying on willpower alone. Her surprising revelation about what really causes weight gain will change everything you thought you knew about dieting.