Category : Search result: Bryan Johnson sleep


Why Knee Pain Keeps You Awake: Causes and Relief

Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!

Baby Carrots Sleep Trend Debunked by Experts

TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.

Why Indian Teens Are Tired After Enough Sleep

Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.

J&J Faces Record $1.5B Talc Verdict, Will Appeal

A US jury orders Johnson & Johnson to pay a record $1.5 billion in damages over talc cancer claims. The company vows to appeal, citing scientific evidence. Read the full details.

Sleep Divorce: Indian Couples Opt for Separate Beds

Discover why 'sleep divorce'—choosing separate beds for better rest—is gaining popularity among Indian couples. It's not about love lost, but about prioritizing sleep health and harmony.

Biohacker Bryan Johnson Aims for Immortality by 2039

Silicon Valley biohacker Bryan Johnson claims AI and bioengineering will let him stop aging. He details his $2M/year regimen and a 15-year plan to defy death. Explore the science and skepticism.

Microsleep: The Brain's Dangerous Reboot You Don't Feel

What is microsleep? Dr. Myro Figura explains this scary involuntary brain shutdown lasting 1-30 seconds, its link to 100,000 crashes, and how 24-hour sleep deprivation equals drunk driving. Learn prevention tips.

Continuous vs Split Sleep: Which is Better?

Is one long sleep better or splitting it into naps? A new study in Nature Scientific Reports reveals how different sleep patterns affect memory, alertness, and health. Discover which structure suits your lifestyle.

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