10 Foods That Naturally Curb Overeating
Discover 10 natural foods that help control portion sizes and prevent overeating, as recommended by fitness coaches for better health and weight management.
Category : Search result: weight control sports
Thyroid Disorders: Weight Gain vs. Weight Loss Explained
Learn the key differences between hypothyroidism and hyperthyroidism, focusing on how they affect weight. Discover symptoms, causes, and management tips for these common thyroid conditions.
Lost 10kg, Then Body Rebelled: The Diet Mistake
A 34-year-old woman lost 10kg but struggled with cravings and exhaustion. Experts reveal why weight maintenance is harder than weight loss and how to avoid rebound.
Bhumi Pednekar on losing 40 kg without Ozempic
Bhumi Pednekar reveals her 40 kg weight loss journey without injectables. An expert explains sustainable methods and when medical help is truly needed. Read more.
Study: Weight returns fast after stopping obesity drugs
New research shows stopping weight loss drugs like semaglutide leads to rapid weight regain. Experts suggest long-term strategies for obesity management in India.
Oprah Winfrey Opens Up on Weight Struggle & Medical Truth
Oprah Winfrey reveals her decades-long weight struggle, debunking obesity as a moral failing. She credits medical science and a genetic 'set point' for her newfound freedom. Read her inspiring journey.
Karan Johar: 'I did not take Ozempic for weight loss'
Filmmaker Karan Johar shuts down Ozempic rumours, opens up about his weight loss journey, thyroid issues, and his mother's blunt honesty. Read his full story.
Karan Johar: Mom called me 'fat', I fainted during diet, not on Ozempic
Filmmaker Karan Johar opens up about his weight loss journey, dismissing Ozempic rumours. He recalls his mother's comments, fainting in college, and discovering gluten intolerance.
Bhumi Pednekar's Weight Loss: High-Protein Diet & Fitness Tips
Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
Dubai Leads Global Dialogue on Future of Sport
Dubai hosted the World Summit on the Future of Sport, gathering over 1500 global leaders to discuss AI, sustainability, and youth engagement in sports. Discover the key outcomes.
Jarkhar Sports Fest Begins February 13 in Ludhiana
The 6th Jarkhar Sports Festival starts on Feb 13, featuring athletics, kabaddi & more. A key event for Punjab's rural sports culture. Read details.
Trump Admits He 'Should Probably' Take Weight Loss Drugs
President Donald Trump makes a rare admission about considering weight loss drugs, sparking fresh health questions as he approaches 80. Is this a sign of change?
Ozempic, Wegovy: Stopping Use Causes Fast Weight Regain
A new BMJ study reveals alarming weight regain after stopping drugs like Ozempic. Experts warn against treating them as short-term trends. Learn the facts and risks.
Stopping Weight-Loss Jabs Leads to Rapid Weight Regain: BMJ
A new BMJ study reveals that discontinuing weight-loss drugs like Ozempic and Mounjaro leads to regaining all lost weight within 1.5 years. Experts advise on long-term management strategies.
Gurugram Woman's Holistic Weight Loss Success at Patanjali
Shivani Yadav, 25, from Gurugram, overcame weight gain challenges with Patanjali Wellness's Ayurvedic therapies, yoga, and pranayama. Discover her sustainable path to better health and vitality.
Rural Sports Orgs Seek More Involvement in National Events
Rural sports organisations in Punjab demand greater inclusion in national event planning, citing neglect of traditional games and grassroots talent. They urge government action.
Sports Governance Conclave in Ahmedabad This Friday
Ahmedabad hosts a major Sports Governance Conclave on Friday, featuring top officials like Sujata Chaturvedi. The event will focus on integrity, policy, and the future of Indian sports. Read more.
Best Bread for Weight Loss: White vs Brown vs Multigrain
Confused about which bread helps with weight loss? We break down the nutritional facts of white, brown, and multigrain bread to reveal the healthiest choice for your diet. Read to make an informed decision!
250 Kanpur Kids Get Free Sports Training at The Sports Hub
The Sports Hub in Kanpur begins free 3-month coaching for 250 children from weaker sections. The initiative has already produced 126 district-level medalists. Read how this program is changing lives.
Jalandhar to get Rs 10 crore sports tech extension centre
Jalandhar is set for a major sports tech boost with a new Rs 10 crore extension centre. This initiative aims to foster innovation and create skilled jobs in the sports industry. Read more.
Gadkari's 46 kg weight loss secret: Discipline, not quick fixes
Union Minister Nitin Gadkari reveals how he lost 46 kg post-Covid through a disciplined routine of 2.5 hours of daily exercise. Fitness experts explain how to adapt this for a sustainable lifestyle.
7 Easy Protein Foods for Women's Weight Loss
Discover 7 simple, high-protein foods easily found in India that can make weight loss sustainable for women. Learn how eggs, paneer, dal, and more help control hunger and boost metabolism.
4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
Expert: Idli, Dosa Don't Cause Weight Gain, Lifestyle Does
Lifestyle expert Luke Coutinho defends traditional Indian carbs like idli and dosa. Discover why portion control, not carb avoidance, is key to weight management and gut health.
Man loses 27 kg in 3 months using ChatGPT prompts
A man achieved dramatic weight loss of 27 kg in just three months by using seven specific prompts with ChatGPT. Discover how AI is transforming personal fitness journeys.
8 Daily Habits That Block Your Weight Loss
Struggling to lose weight despite doing 'everything right'? Discover eight sneaky daily habits, from protein deficiency to poor sleep, that stall progress. Learn how to fix them for effective results.
Haryana to build Rai Sports University in Sonepat for Rs 491 cr
Haryana announces a major Rs 491 crore project to develop Rai Sports University in Sonepat, aiming to create a world-class sports education and training hub.
Doctor Reveals Biggest Weight Loss Mistake for New Year
Dr. Saurabh Sethi explains why aggressive New Year diets fail and shares a sustainable 12/12 fasting method for lasting weight loss in 2026. Start small, stay consistent.
Green vs Red Apples: Key Health & Nutrition Differences
Discover the key differences between green and red apples for blood sugar control, weight management, and health. Find out which variety suits your diet best.
Healthy Weight Guide: Find Your Ideal Range by Height
Discover the science-backed healthy weight range for your height. Learn why BMI matters, its limitations, and how to achieve sustainable wellness. Consult a doctor for personalised advice.
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