Category : Search result: tea vs coffee bone health


FSSAI Bans 'Tea' Label for Herbal Infusions

FSSAI mandates that only beverages from Camellia sinensis plant can be labelled as tea. Herbal infusions must be renamed to avoid misbranding. Read the full guidelines.

Tea vs Coffee: Which is Better for Your Bones?

A new Australian study finds tea drinkers have slightly better hip bone density than coffee lovers. Discover the surprising tipping point for coffee consumption and what it means for osteoporosis risk.

Bok Choy: A Superfood for Gut, Bones, and Heart

Discover how bok choy (pak choi), rich in fiber, vitamins, and antioxidants, supports gut health, strengthens bones, and improves heart function. Learn the science-backed benefits.

5 Foods Equivalent to a Vitamin D Supplement

Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!

7 Proven Health Benefits of Bone Broth

Discover 7 science-backed nutritional facts about bone broth, from collagen for joints to glycine for sleep. Learn how this ancient food supports gut, skin, and bone health.

Nettle Tea: Ancient Herb's Modern Health Benefits

Discover the surprising health benefits of traditional nettle tea, from supporting prostate health to aiding blood sugar control. Learn how to prepare it safely and who should avoid it.

Latte vs Cappuccino: Know Your Coffee Order

Confused between a latte and a cappuccino? This guide breaks down the key differences in milk, foam, and flavour to help you order like a pro. Never stare blankly at a café menu again!

Inside CCD's Collapse: The Fall of V.G. Siddhartha

A deep dive into the tragic fall of Cafe Coffee Day founder V.G. Siddhartha and the 75% collapse of his empire. Discover the debt, governance failures, and the lost global brand dream. Read the full investigation.

Make a Creamy Cappuccino at Home Without a Machine

Learn the art of making a perfect, creamy cappuccino at home without expensive machines. Our step-by-step guide reveals the secrets of coffee, milk, and foam. Start your day with a calming ritual!

Daily Tea Health Guide: Milk, Black, or Green?

Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.

How to Make Chia Seed Protein Coffee at Home

Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.

Avocado Seed Tea: Health Benefits & Easy Recipe

Discover avocado seed tea, a wellness trend with antioxidant and anti-inflammatory benefits. Learn a simple recipe to make this unique herbal infusion at home. Try it today!

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