Quick-Fix Supplements Can't Replace Daily Habits, Doctors Warn
Doctors reveal why supplements fail as health shortcuts. A study shows 40% of teens in Chennai misuse supplements. Experts stress sleep, diet, and stress management over pills.
Category : Search result: mens wellness supplements
Ashish Chanchlani's Boron Boost: Expert Weighs In
YouTuber Ashish Chanchlani promotes boron for bones. Experts reveal if this trace mineral truly supports bone density, joint function, and hormonal balance.
Vitamin B12 Isn't Non-Veg, It's Bacterial: Surgeon Explains
A robotic GI surgeon clarifies that Vitamin B12 originates from bacteria, not animals. Vegetarians can get it safely from fortified foods and supplements.
Magnesium: The Secret to Healthier Hair Growth
Discover how magnesium deficiency affects hair health and learn practical Indian diet tips and supplement guidance for stronger, shinier hair naturally.
Global Health & Wellness Festival 2026 Sets Ambitious Goals
The Global Health & Wellness Festival 2026 is set for a grand return in India, featuring a 'Local to Global' vision, five world record attempts, and major international medical participation. Discover the future of wellness.
Ear Seeds: Celeb-Loved Wellness Trend Explained
From Lisa to Naomi Campbell, ear seeds are the latest wellness accessory. We explore their TCM roots, celebrity endorsements, costs, and the science behind the hype. Discover if they work.
Namita Thapar's startup Arth: From 5000 to 15-member team
Shark Tank India judge Namita Thapar reveals her founder journey with Arth, discarding products worth Rs 30 lakh and learning from her own investees. Discover her transition from Emcure's executive to startup hustler.
NutriRide Redefines Affordable Sports Nutrition in India
Discover how NutriRide, a homegrown Indian brand, is challenging giants with authentic, affordable sports nutrition. Learn about their journey, trust-building strategy, and impact on the market.
Trainer Siddhartha Singh Calls Turmeric a Natural Steroid
Celebrity trainer Siddhartha Singh reveals why turmeric (haldi) with curcumin beats lab supplements for inflammation and recovery. Discover the simple kitchen secret shared on Instagram.
How Purezen's Science-Led Supplements Tackle Modern Health Gaps
Modern lifestyles create nutritional deficiencies food can't fix. Discover Purezen's targeted, multi-ingredient supplements for sleep, focus, and wellness. Visit www.shoppurezen.com.
Indian Herbal Exports to Europe Boost Family Wellness
Delhi-based Trivial Chapter exports Ayurvedic products to Europe, promoting safe, healthy family life. Discover how Indian herbs are creating prosperity abroad.
Wellness Hotels in India for a 2026 Retreat
Discover India's premier wellness hotels for 2026, offering transformative retreats from the Himalayas to Kerala. Plan your rejuvenating escape today!
Biotin & Zinc for Hair: 5 Must-Know Precautions
Biotin & zinc are popular for hair thinning, but blind use can backfire. Learn 5 essential precautions for Indian diets & lifestyles to use them safely and effectively.
5 Omega-3 Supplements That Fix Hair & Skin
Struggling with pollution, stress, and dry skin? Discover the 5 best Omega-3 supplements—fish oil, krill, algae, and more—that actually work for hair growth and radiant skin in India's urban life.
Vitamin D Overdose: Heart & Kidney Risks Explained
A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.
Legacy Ayurveda Brands Adapt to Gen Z Wellness Trends
Facing competition from digital-first startups, century-old Ayurvedic and Unani brands like Dabur and Hamdard are overhauling products and messaging to appeal to India's health-conscious Gen Z. Discover how the $40 billion wellness market is evolving.
Pune Senior's Heart Health Transformed at Patanjali
Sunil Kumar, 70, from Pune, overcame chronic heart issues with a personalized Ayurveda, yoga, and pranayama program at Patanjali Wellness, Haridwar. Discover his journey to a healthier heart.
4 Weight Loss Supplements Dietitians Don't Recommend
Dietitians reveal why popular supplements like green coffee bean extract and Garcinia cambogia may be ineffective or harmful for weight loss. Learn the science-backed facts and safer alternatives.
5 Small Health Changes to Improve Sleep and Mood in a Week
Celebrate International Mind-Body Wellness Day with 5 simple, science-backed tweaks to your daily routine. Boost sleep quality and elevate your mood in just one week. Start your wellness journey today!
Beyond the Scale: 5 Daily Changes for Real Wellness
Move beyond New Year weight loss goals. Discover five sustainable, everyday habits focused on fiber, movement, stress relief, sleep, and mindful drinking for lasting health in 2026.
Wellman Vitabiotics Partners with 120 Bahadur for Promotion
Meyer Vitabiotics' Wellman brand collaborates with influencer 120 Bahadur to promote men's wellness. The partnership aims to reach a wider audience with engaging content.
Health Myths Busted in 2025: Science Reveals Truth
From step counts to sleep needs, science debunks major health myths in 2025. Discover the facts about fitness, mental health, and nutrition for a healthier you.
Health Alert: Contaminated Moringa Powder Risks
CDC and FDA investigations reveal Salmonella, E. coli in some moringa leaf powders. Learn about the health risks, outbreak details, and how to stay safe.
5 Risky Skin Supplements to Avoid Without Doctor's Advice
Dermatologists warn against self-medicating with popular skin supplements like Vitamin A, Biotin, and Glutathione in India. Learn the hidden risks and safer alternatives for healthy skin.
Planning a Vegan New Year? 5 Crucial Things to Know
Considering a vegan lifestyle for 2026? This guide reveals 5 key planning steps for nutrition, supplements, and mindset to ensure a healthy, sustainable transition.
How to Take Calcium & Magnesium Supplements Correctly
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
Soha Ali Khan opens up about navigating perimenopause in her 40s
Actress Soha Ali Khan discusses her personal journey with perimenopause, emphasizing the role of supplements alongside nutrition and fitness. Expert insights on symptoms and when to seek help.
Christmas Aromatherapy: Essential Oils for Your Zodiac Sign
This Christmas, align your festive energy with your astrological sign using specific essential oils. Discover how aromatherapy can enhance joy, peace, and connection during the holidays.
Supplements May Fight Brain Tumour: Mumbai Study
A Mumbai study finds a copper & resveratrol combo dramatically weakened glioblastoma tumours. Discover the promising results and expert warnings against self-medication.
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