Category : Search result: healthy student meals


Bengaluru Dental Student Found Dead at Residence

A 23-year-old dental student in Bengaluru was found dead at her Chandapura home. A suicide note was recovered, while classmates allege harassment by college staff. If you need support, call Tele-Manas: 14416.

India's Exports to China Jump 33% in 8 Months

India's exports to China grew by 33% from April to November 2025, driven by oil meals, telecom gear, and spices. Discover the key drivers behind this major trade shift.

Vijayawada: BTech Student Dies in College Suicide

A 21-year-old BTech student at Vignan Deemed University died after setting himself on fire in a campus bathroom. Police are investigating the tragic incident, ruling out academic pressure and love failure. Read the full report.

7 Quick Desi Winter Recipes for Cozy Evenings

Struggling to cook in winter? Discover 7 delicious and easy Indian recipes, from Thukpa to Oats Cheela, that are perfect for quick, hearty meals. Make your winter cooking effortless!

5 Healthy Tiffin Ideas for Monday to Friday

Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!

Begusarai's Sai Ki Rasoi: 6 Years of Daily Meals Service

For six years, five men in Begusarai have run 'Sai Ki Rasoi', feeding 150 people daily. Their inspiring journey from a small initiative to a community movement shows how kindness can transform a town. Read their story.

16 Iconic Foods Served on Indian Railways

Explore the 16 most popular and iconic dishes served by Indian Railways' pantry. From aloo paratha to chicken curry, discover the flavors that define train journeys in India.

Delhi's Rs 5 Atal Canteens: A Patchy Launch

Delhi's new Rs 5 meal scheme shows promise but faces implementation gaps. While some canteens feed hundreds, others remain under construction. Explore the on-ground reality of food security.

5 Simple Hacks to Avoid Holiday Meal Bloating

Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.

6 Healthiest Seeds to Sneak into Indian Food

Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.

7 Winter Raitas to Add Warmth to Daily Meals

Discover 7 traditional Indian winter raita recipes using seasonal greens and roots like bathua, beetroot, and amla. These curd-based sides boost immunity and add comfort to parathas, dal, and rice.

6 Healthy Frozen Foods for Your Heart

Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.

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