Meal Timing, Sleep Crucial for Diabetes Management: Study
New research reveals that meal timing and sleep quality are critical for managing diabetes. Learn how aligning meals with your body clock can help control blood sugar levels effectively.
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8 Walking Styles That Burn Fat & Control Blood Sugar
A fitness coach explains eight strategic walking methods, from incline to post-meal strolls, proven to boost fat loss, improve metabolic health, and control blood sugar. Experts verify the benefits.
Diabetes Care in 2026: Basics Matter More Than New Drugs
Dr. V Mohan explains why managing five fundamental factors is more crucial for diabetes control in 2026 than relying on new injectables. Learn the key to steady, informed care.
Haryana: Son born after 10 daughters, father says 'God's will'
A couple in Haryana's Hisar district finally welcomed a baby boy after having ten daughters. The father expressed happiness, calling the birth a divine blessing. Read the full story.
Childhood Type 2 Diabetes in India to Jump 700% by 2045
A new study warns of a 700% surge in childhood Type 2 diabetes in India by 2045, driven by screen time, poor diet, and sleep issues. Learn how to protect your child's health.
Metformin: Diabetes Drug's Potential in Cancer Prevention
New research explores metformin's potential link to reduced cancer risk in diabetes patients. Discover the facts, mechanisms, and crucial cautions.
The Problem with Perfect Diabetes Diets
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
Childhood diet drives pregnancy diabetes: Pune study
A landmark 30-year Pune study reveals gestational diabetes is a lifelong metabolic risk starting in childhood, not a temporary pregnancy condition. Learn how malnutrition passes risk across generations.
How Diabetes Changes the Heart's Structure, Causing Failure
New research from the University of Sydney shows type 2 diabetes physically weakens and stiffens the heart muscle, leading to hidden damage and increased heart failure risk. Learn the crucial findings.
Real Daily Walking Distance for Fitness Revealed
New research debunks the 10,000-step myth. Discover the optimal daily walking distance for longevity, weight loss, and fitness, backed by major studies.
7 Subtle Diabetes Symptoms Indians Often Overlook
Diabetes is a silent epidemic affecting millions in India. Learn the 7 subtle, often ignored symptoms like fatigue, tingling, and slow healing to detect it early and prevent serious complications.
Diabetes Medications May Influence Cancer Growth, Study Finds
New research explores how common diabetes drugs like metformin and GLP-1 agonists could impact cancer progression through immune function and inflammation. Learn about the potential implications.
Type 1 Diabetes Teen Cuts Insulin Dose at Patanjali
Khushi Saini, 19, from Ludhiana, saw her daily insulin requirement drop dramatically after a holistic program at Patanjali Wellness, Haridwar. Discover her journey integrating yoga and Ayurveda.
Why Some Animals Die After Reproduction
Explore the fascinating biology of semelparity, where species like antechinus and octopus die after mating. Discover the hormonal and behavioural triggers behind this ultimate reproductive sacrifice.
Top 5 Reasons Why Type 1 Diabetes Develops
Understanding the causes of Type 1 diabetes is crucial. Explore the top 5 factors, from genetics to viral triggers, that lead to this autoimmune condition. Learn more about prevention and awareness.
Type 5 Diabetes: IDF Officially Recognises Malnutrition-Linked Form
The IDF officially recognises Type 5 diabetes, a malnutrition-linked form affecting up to 25 million. Learn about its history, symptoms, and why this changes care for millions in India and Africa.
Natural Drink Recipe to Help Manage Blood Sugar Levels
A nutritionist shares a simple Ayurvedic drink with rosemary, methi, and cinnamon that may help control sugar. Learn the recipe and the science behind it. Always consult your doctor first.
How Music Transforms Your Daily Walk & Boosts Mood
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
Doctor Debunks Viral Backward Walking Step-Count Myth
An orthopaedic surgeon from Mumbai clarifies that walking backwards does not multiply your step count. Learn the real benefits and risks of retro-walking for fitness and joint health.
New Gene TMEM167A Linked to Neonatal Diabetes Found
Scientists at the University of Exeter identify a novel gene, TMEM167A, responsible for neonatal diabetes in infants under six months. This breakthrough explains the link to neurological issues.
Can Bael-Tulsi Drink Help Manage Blood Sugar? Science Explains
Explore how the traditional bael-tulsi drink, backed by emerging science, may aid in blood sugar control. Learn about its active compounds, benefits, and a simple home recipe.
Turmeric's Curcumin May Support Heart Health in Diabetes
A new study reveals curcumin, from turmeric, may improve vascular function and reduce heart disease risk in people with type 2 diabetes. Discover the science behind this ancient spice.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Belly Fat After 30: Expert Explains Causes & Solutions
Struggling with stubborn belly fat after 30? Experts reveal why diet & exercise stop working and share science-backed strategies to reverse muscle loss and boost metabolism.
Gujarat's Drive for Type-1 Diabetes in Children
Gujarat govt launches a special drive for Type-1 diabetes detection & free insulin kits for children. CM Bhupendra Patel commits to statewide access to treatment. Read more.
Mysuru Sees Alarming Rise in Type 1 Diabetes Among Children
Mysuru's Cheluvamba Hospital treats 230 children for type 1 diabetes, with cases rising yearly. Experts warn of late detection and urge awareness. Learn the symptoms and treatment.
Diabetes: Remission vs Reversal - What Experts Say
Can you reverse diabetes? Doctors clarify it's more about remission through lifestyle changes. Learn about weight loss, sleep, and diet's role in managing type 2 diabetes effectively.
Gestational Diabetes Subtypes Predict High Postpartum Prediabetes Risk
New research reveals specific glucose patterns in gestational diabetes can predict up to 40% prediabetes risk weeks after delivery. Learn how to decode your OGTT results for proactive health.
India's Diabetes Crisis: 100M+ Cases, Diet Key Factor
India faces a diabetes epidemic with over 100 million cases. ICMR study links it to refined grains and low fiber diets. Learn how dietary changes can help reverse the trend.
Belly Fat After 30: Doctor Explains Science & Solutions
Struggling with belly fat after 30 despite same diet? Dr. Saurabh Sethi explains the metabolic shifts and offers 5 science-backed tips to manage weight effectively as you age.
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