Bengaluru's Pedestrian Nightmare: Broken Footpaths, Blocked Paths
Bengaluru residents reveal footpaths remain unusable due to obstructions and poor maintenance, making walking a daily struggle in the city.
Category : Search result: daily walking benefits
Bengaluru Walking Trails Uncover Temple Histories
Explore Bengaluru's past through walking trails that highlight three historic temples, including the 16th-century Sri Gavi Gangadhareshwara Swamy Temple renovated by Kempegowda.
Australia's Walking Sharks Thrive in Great Barrier Reef
Epaulette sharks in Australia's northeastern waters display remarkable walking abilities and reproductive resilience, offering unforgettable wildlife encounters for divers.
Bengaluru's Hejje-Gala Promotes Walking and Cycling
The Greater Bengaluru Authority launches a three-month corporate challenge to encourage walking and cycling among employees, with 35 companies already participating.
Shankaracharya a 'Walking University': Amit Shah at Gujarati Release
Union Home Minister Amit Shah released the 15-volume Gujarati works of Adi Shankaracharya in Ahmedabad, praising the philosopher for establishing India's identity and spreading Sanatan Dharma.
Walking: The 'Easiest Longevity Cheat Code' Says Doctor
A gastroenterologist highlights walking as a powerful longevity tool, citing studies linking 7,000-10,000 daily steps to reduced disease risks and longer life expectancy.
US Social Security Payments Start Today: Who Gets Benefits
The US Social Security Administration begins disbursing January payments today. Beneficiaries born between the 1st and 10th of any month receive funds first. Learn who qualifies and what to do if payments are delayed.
Stair Climbing vs Walking: Better for Weight Loss?
A new study compares stair climbing and walking for calorie burn and weight loss. Find out which exercise is more effective for your fitness goals.
Divine's New Album: A Veteran's Struggle to Evolve
Mumbai rap icon Divine's fifth album 'Walking On Water' sees him trapped by his own legacy, struggling to evolve as a new generation of Indian hip-hop artists rises. Read our in-depth review.
Kim Kardashian walked Madonna's dog as a child
Kim Kardashian shared a unique childhood memory of being Madonna's dog walker at age 8, paid in neon jelly bracelets. Experts also share essential dog walking tips for Indian pet owners.
Visakhapatnam Gets 1.6km Heritage Walking Track in One Town
GVMC approves a dedicated 1.6km pedestrian track in Visakhapatnam's historic One Town, connecting colonial-era landmarks from Poorna Market to Old Post Office. Explore Vizag's rich past!
71-Year-Old Bengaluru Man Walks 24 km Daily for 10 Years
Dr. Mangalore Vittal Kamath, 71, walks 33,000 steps daily in his apartment complex. Discover his routine, diet, and how walking cost him his job but gave him health. Read his inspiring fitness journey.
Spiritual Signs It's Time to Walk Away from a Relationship
Spiritual teachers reveal key signs of an unsustainable bond. Learn when walking away is an act of self-protection and a step towards inner peace. Read more.
8 Walking Styles That Burn Fat & Control Blood Sugar
A fitness coach explains eight strategic walking methods, from incline to post-meal strolls, proven to boost fat loss, improve metabolic health, and control blood sugar. Experts verify the benefits.
What Happens When You Eat an Avocado Every Day?
Discover the 7 powerful health transformations from eating one avocado daily. From heart health to glowing skin, learn the science-backed benefits. Start your healthy habit today!
Daddy Longlegs' 6-Leg Walk Mystery Solved by Science
Scientists explain why daddy longlegs spiders appear to walk on only six legs. A study reveals the second pair is specialised for sensing the environment. Discover the fascinating adaptation!
Walking vs Jumping Jacks vs Yoga: Best for Joints?
Orthopaedic expert Dr Mrinal Prakash compares walking, jumping jacks, and yoga. Discover which is safest for your knees, ankles, and back, and learn the ideal long-term fitness mix.
Daily Bathing in Winter: Pros, Cons, and Expert Tips
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
Real Daily Walking Distance for Fitness Revealed
New research debunks the 10,000-step myth. Discover the optimal daily walking distance for longevity, weight loss, and fitness, backed by major studies.
Is Daily Walking Enough for Women Over 35?
Walking is essential for women over 35, but is it sufficient? Discover what science says about the ideal fitness mix for heart health, weight management, and bone strength. Learn how to build a sustainable routine.
Indian tourist attacked in Pattaya over payment dispute
A 52-year-old Indian national was hospitalised in Pattaya, Thailand, after an alleged assault by a group following a dispute over payment for services. Police are investigating.
Pune's Food Walks: The New Culinary Trend Blending Meals & Movement
Explore how Pune's food walks are reshaping dining culture. Discover local eateries, stories, and community bonds on foot in areas like Peth, Camp, and Viman Nagar. Join the trend!
Women-Only Communities Foster Connection in Delhi NCR
Discover how women-only walking groups, book clubs, and creative workshops in Delhi NCR are building intentional communities, fostering safety, and empowering female friendships in the city. Join the movement!
Footpaths and Citizenship: The Politics of Walking in India
Exploring why safe, continuous footpaths are a measure of urban democracy and citizenship in India. A call to walk more for a more empathetic society.
2025: The Year India Walked to Save Its Liver and Feet
In 2025, India linked fatty liver & diabetes to severe foot problems. Discover how daily walking emerged as a powerful, simple fix, cutting liver fat by 30% and saving limbs. Step into 2026 with healthier habits.
From Walking to Rest: 2025's Top Health Habits for 2026
Discover the 5 realistic health habits from 2025 that shifted focus from extreme fitness to sustainable balance. Learn why walking, mindful eating, and guilt-free rest are here to stay in 2026.
5 Unique Wildlife Safari Types in India & Where to Go
Explore India's wild side beyond jeep rides. Discover boat, walking, elephant, and canter safaris for intimate encounters with nature. Plan your next adventure!
9 Indian National Parks Best Explored on Foot
Discover 9 stunning Indian national parks where walking safaris offer an immersive wildlife experience. From Kerala's rainforests to Himalayan treks, explore nature at its own pace.
How Music Transforms Your Daily Walk & Boosts Mood
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
Doctor Debunks Viral Backward Walking Step-Count Myth
An orthopaedic surgeon from Mumbai clarifies that walking backwards does not multiply your step count. Learn the real benefits and risks of retro-walking for fitness and joint health.
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