139 Jharkhand Schools Win Clean and Green Awards
Jharkhand's education department selects 139 schools for cleanliness and environmental excellence. Twenty schools will now compete at the national level.
Category : Search result: clean eating India
Top 10 Countries with Highest Vegetarian Populations
India leads global vegetarian rankings with 29.5% population, followed by Mexico and Brazil. Discover which countries embrace plant-based diets most.
Easy Guide to Clean Your Reusable Water Bottle Daily
Your reusable bottle can harbor E. coli and mold. Learn the expert-recommended, easy cleaning method using vinegar and salt to maintain hygiene and health.
2026 Diet Guide: Prioritize Whole Foods, Cut Carbs, Boost Protein
Health experts advise Indians to focus on food quality, not calories, and incorporate mindful eating. Learn top tips for a healthier 2026, including the role of AI in nutrition.
India Adopts Photocatalytic Surfaces to Combat Smog
India explores photocatalytic concrete coatings, a tech proven in the Netherlands to cut NOx pollution. Can these smog-eating surfaces clear Delhi's air? Read more.
Air Pollution Haunts 1,787 Indian Cities, Govt Targets 130
A staggering 1,787 Indian cities breach air quality norms, yet the National Clean Air Programme focuses on just 130. Explore the data, challenges, and the urgent need for a wider strategy.
Sadhguru: 20% US meals eaten in cars, shares eating tips
Spiritual leader Sadhguru warns against 'meals on the go', revealing 20% of American meals are eaten in cars. He shares 5 ancient Indian tips for mindful, wholesome eating. Read more.
Nepal scraps failed $4000 Everest clean-up deposit scheme
Nepal abandons its refundable $4000 waste deposit for Everest climbers after it failed to reduce garbage. A new five-year Clean Mountain Strategy with higher fees and 'Mountain Rangers' is now in place. Will it work?
Kunal Kapur: Social Media Food Trends Confuse More Than Help
Chef Kunal Kapur, returning to MasterChef India, critiques social media food trends. He says health depends on how, when, and what you eat. Read his full advice on mindful eating.
Daily Habit, Not Willpower, Fixes Binge Eating: Doctor
Struggling with binge eating? A doctor reveals a simple, everyday habit—not sheer willpower—could be the real solution. Learn the science-backed fix here.
70% Young Indians to Adopt Clean Eating by 2026: Study
A new study predicts a massive shift in India's dietary habits, with 70% of young adults turning to clean eating by 2026. Discover the driving factors and health impacts of this trend.
How to Deep Clean Your Air Fryer After Festive Season
Your air fryer worked hard during the holidays. Follow this simple guide to deep clean it, remove grease and odours, and keep it performing like new in the New Year.
Broccoli Stems vs Florets: The Ultimate Health Showdown
Discover the surprising truth about broccoli's healthiest part. We compare stems and florets for nutrients, cancer-fighting power, and gut health. Learn how to maximize benefits!
Raveena Tandon reveals her simple, natural daily diet routine
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
How to Identify Ultra-Processed Packaged Foods in India
Ultra-processed foods are common in Indian stores. Learn 7 key signs to spot them before buying. Protect your health by reading labels wisely. Start today!
Viral Video Shows Impeccably Clean Kerala Railway Platform
A viral video of Thalassery railway station in Kerala, showing a spotless platform with no litter, has won praise online. Discover how civic sense and management create this clean public space.
Dermatologist Explains Why Clean Eating Fails Your Skin
A dermatologist reveals the crucial missing link between your diet and glowing skin. Discover why clean eating often fails and what you must add for real results.
Food Delivery Apps: Convenience vs. Health Crisis in India
India's food delivery sector, worth Rs 1.2 lakh crore, is changing urban diets. This article explores the health risks of impulsive ordering and proposes solutions for mindful consumption. Read more.
Kharge Criticizes Modi Government on Environment
Congress President Mallikarjun Kharge accuses the Modi government of failing to deliver clean air and water, highlighting environmental and governance failures. Read the full political critique.
5 Home Habits for Neat, Clean Nails Without Salon
Tired of dirty nails? Discover 5 easy, no-fuss habits to keep your nails neat and clean at home daily. No fancy products needed—just discipline and simple tools.
Teen dies after long-term fast food diet damages gut
A 17-year-old from Amroha died at AIIMS Delhi after severe digestive damage. Doctors link her condition to years of unhealthy eating habits, sparking a warning for families.
Varanasi's Manikarnika Ghat Gets Major Clean-Up Drive
Varanasi Municipal Corporation launches intensive campaign at Manikarnika Ghat, enforcing new rules for wood shops and planning parking to ease congestion. Read about the 'Clean Kashi' initiative.
Make Healthy Eating Fun for Kids: 5 Simple Tips
Struggling with picky eaters? Discover 5 simple, effective strategies to build lifelong healthy eating habits in children without the stress. Start your journey today!
8 Foods Linked to Lower Cancer Risk
Discover 8 common foods like apples, carrots, and coffee that scientific studies link to a reduced risk of cancer. Learn how your daily diet can boost your body's natural defences.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
7 Signs of Eating Disorders in Kids Parents Must Know
Is your child's picky eating a phase or a sign of an eating disorder? Learn the 7 crucial warning signs, from sudden weight loss to food hiding, and how to offer gentle support.
Peter Kay Opens Up on Binge Eating & Weight Loss Journey
Comedian Peter Kay's candid revelation about his long battle with binge eating and the 'hotdog moment' that changed his life. Discover his honest path to health.
Upasana Konidela: From 'Chubby Kid' to Mastering Cravings
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
Eating Disorders: 4 Subtle Warning Signs
Discover the 4 subtle signs of eating disorders affecting millions. Learn how to recognize these patterns and when to seek medical help for better mental health.
Ancient Indian Mantra That Activates Food's Life Energy
Discover how chanting 'Anna Dhata Sukhi Bhava' before meals increases prana, improves digestion and brings mindfulness to eating according to Indian traditions.
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