After 30, bone mass, muscles, and joints naturally decline. Discover how key nutrients like magnesium, vitamin K2, and glucosamine support bone strength, joint mobility, and overall vitality.
Learn how to grow vibrant, chemical-free capsicum in your home garden. This guide covers sunlight, soil, watering, and pest management for a rewarding harvest.
Kareena Kapoor Khan calls bottle gourd her 'superpower' vegetable for gut health. Experts explain its hydration, digestion, and detox benefits.
Discover twelve delicious mooli recipes that harness Ayurvedic wisdom to keep your body warm and boost immunity during cold months. From parathas to soups.
Discover why certain vegetables like cucumber and bottle gourd should be avoided in winter months according to Ayurvedic wisdom and seasonal eating principles.
A growing number of Indians aged 30-45 are experiencing early bone and joint wear, raising alarms among health experts. This trend points to lifestyle factors as key contributors.
Japan plans to designate broccoli as a key vegetable from 2026, while India's central government considers supporting a Center of Excellence for broccoli cultivation.
YouTuber Ashish Chanchlani promotes boron for bones. Experts reveal if this trace mineral truly supports bone density, joint function, and hormonal balance.
The fourth instalment in the 28 Days franchise delivers visceral horror but lacks narrative strength. Read our detailed review of this zombie thriller.
Seven children from Bihar suffering from thalassaemia have left for CMC Vellore for free bone marrow transplants under a state-sponsored scheme. The government covers all costs, including travel and treatment.
Madurai's Government Rajaji Hospital now provides DXA bone density scans for just Rs 500, an 80% discount from private rates. This gold-standard test detects osteoporosis early and helps prevent fractures.
Discover 6 simple Indian vegetables that transform into delicious, healthy dishes when baked. Easy recipes for potatoes, cauliflower, tomatoes, and more!
Bumper local harvest in Kolkata slashes winter vegetable prices by 10-15%. Cauliflower, cabbage, carrots become affordable. Find out which veggies are cheapest and the one exception.
Raipur gears up for a major 3-day orthopaedic conference from Jan 9-11. Top surgeons to discuss bone treatments, trauma care & joint replacements. Join the event!
Denver Nuggets star Nikola Jokic will miss the game against Boston Celtics on January 7, 2026, due to a left knee bone bruise. Get the full injury report and game preview here.
Yenepoya Specialty Hospital in Mangaluru achieves a medical milestone with two successful bone marrow transplants. Learn about the advanced procedures and patient recovery stories.
The sequel '28 Years Later: The Bone Temple' shifts focus to a brutal new society. Directed by Nia DaCosta, it stars Cillian Murphy and Ralph Fiennes. Read the full plot and details.
An arthroscopy expert reveals how excess fat, especially around the waist, traps Vitamin D, reducing its circulation. Learn the impact on bone health and key lifestyle steps for better absorption.
Discover 8 seasonal winter vegetables found in Indian markets. Learn simple, effective cooking methods to enhance their natural sweetness and flavour for grounding winter meals.
Discover the surprising truth about broccoli's healthiest part. We compare stems and florets for nutrients, cancer-fighting power, and gut health. Learn how to maximize benefits!
Explore Pipestone Creek, Alberta's dense dinosaur bone bed with nearly 10,000 Pachyrhinosaurus fossils. Discover the history, museum tours, and the ancient flood that created it. Plan your prehistoric adventure today!
The Indian Orthopaedic Association and Pharmed unveil updated osteoporosis guidelines at IOACON 2025, focusing on early diagnosis and treatment. Learn about the new protocols.
Explore how fresh tuver (pigeon peas) becomes a culinary obsession in Gujarat each winter, featuring in shaak, farsan, and festive dishes. Discover its cultural significance and seasonal recipes.
Walking is essential for women over 35, but is it sufficient? Discover what science says about the ideal fitness mix for heart health, weight management, and bone strength. Learn how to build a sustainable routine.
A 28-year-old woman in Pune allegedly strangled her two-year-old daughter suffering from a bone disease before dying by suicide. Police found a suicide note. Read the full investigation details.
Discover the eight vegetables with the highest magnesium content to boost your health. Learn how spinach, beet greens, and more can help meet your daily needs and prevent deficiency.
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
As grocery prices soar, urban Indians turn to apartment gardening. Discover 8 vegetables you can grow on a balcony or windowsill for fresh, affordable food. Start your own mini-farm today!
On his 60th birthday, activist Viji Venkatesh reveals Salman Khan's decades-long, behind-the-scenes work with child cancer patients, including financial aid and emotional support. Discover the star's humanitarian side.
Dr A.K. Dwivedi's evidence-based research on aplastic anemia treatment receives prestigious national recognition, offering new hope for patients. Discover the groundbreaking findings.