US Ends Routine Guidance for 4 Childhood Vaccines
The US CDC has stopped its routine recommendation for four childhood vaccines for certain groups, a move Trump says aligns with other nations. Experts raise concerns about public health impact.
Category : Search result: Bollywood health routine
Build Strong Arms at Home: 5 Simple Exercises
Discover effective arm exercises that require no fancy equipment. Learn how push-ups, chair dips, and more can build functional strength, protect joints, and improve daily life.
Trump's High-Dose Aspirin Routine Raises Medical Concerns
Donald Trump reveals taking 325mg aspirin daily for 25 years. Doctors warn of risks as India grapples with heart disease. Learn the science behind safe aspirin use.
Strength Training Builds More Than Just Muscle
Discover 5 essential strength exercises that build resilience & character. Holistic expert Dr Mickey Mehta explains how mindful training calms the mind and boosts long-term adherence.
CM Health Insurance Scheme Registrations From Jan 15
Amritsar residents can register for the Chief Minister's health insurance scheme from January 15. The scheme provides free treatment up to Rs 5 lakh. Learn how to enroll.
Dermatologist Explains Why Clean Eating Fails Your Skin
A dermatologist reveals the crucial missing link between your diet and glowing skin. Discover why clean eating often fails and what you must add for real results.
3 Neurologist-Approved New Year Resolutions for Brain Health
A neurologist shares three simple, cost-free daily habits for better brain health in 2026. Prioritize sleep, routine, and dance to boost mood, focus, and protect against dementia.
Trump on Health: Golf is My Exercise, Finds Gym Boring
Donald Trump, 80, reveals he avoids 'boring' exercise, prefers golf, and has stopped wearing prescribed compression socks. Read his candid health details from WSJ interview.
Why Young Professionals Must Buy Health Insurance Early
Starting health insurance early can save young professionals 20-30% on premiums and offers lifelong coverage benefits. Learn why delaying is costly.
5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
2025: Indians Redefine Health Beyond Resolutions
TOI Habit Index reveals how Indians made health personal in 2025, shifting from rigid goals to flexible routines. Discover key trends in fitness, mental wellness, and consistency.
LeBron James' Fitness Philosophy: Routine, Diet & Rules
Discover the NBA legend LeBron James' fitness philosophy. We break down his typical workout routine, strict diet, and non-negotiable rules for peak performance.
How Music Transforms Your Daily Walk & Boosts Mood
Discover the 7 powerful benefits of combining music with walking. This simple habit can lift your mood, reduce stress, and make exercise effortless. Find your rhythm today!
Delhi-NCR pollution forces residents indoors, health suffers
As Delhi-NCR's air quality plummets, residents like Bhupender Singh and Gaurav Joshi face impossible choices between exercise and lung health. Read how toxic air is reshaping daily life and well-being.
4 Health Benefits of Daily Sauf Water
Discover how traditional sauf water, made from soaked fennel seeds, offers science-backed benefits for digestion, metabolism, hormonal balance, and oral health. Learn the right way to consume it.
Golaghat health camp for drivers finds 25 with high BP
A health camp in Golaghat screened 85 transport workers, identifying 25 with hypertension and 8 with diabetes. 35 ABHA IDs were created for digital health records. Read more.
How to Get Kids Back to Routine After Holidays
Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.
What 30 Days of Morning Coconut Water Does to Your Body
Drinking coconut water every morning for 30 days can boost hydration, improve digestion, and support heart health. Dietitian Dr Amreen Sheikh explains the science and key precautions.
Fatima Sana Shaikh reveals her major diet transformation
Bollywood star Fatima Sana Shaikh opens up about her journey from junk food lover to fitness enthusiast. Discover her new health secrets and expert tips for a balanced lifestyle.
7 Morning Habits That Rewire Your Brain
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Butternut Squash: A Winter Superfood for Health
Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!
Astro Zindagi's Daily Horoscope: A Call for Change
Feeling stuck? Vedic astrologer Acharya Neeraj Dhankher advises breaking patterns in love, career, money & health for positive energy flow. Listen to your inner voice today.
Shilpa Shetty's 3 Core Workouts for Sculpted Abs
Bollywood star Shilpa Shetty shares her 3 core-strengthening exercises for defined abs. Fitness experts decode the benefits for posture, spine health, and overall strength. Learn the moves and essential precautions.
AP Leads Nation in Ayushman Bharat ABHA Health Records
Andhra Pradesh achieves #1 ranking in India for ABHA digital health records, covering 96% of its population. Discover how this integration revolutionizes healthcare access.
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
Amritsar's Special Vaccination Drive for Vulnerable Groups
Amritsar health authorities launch a targeted vaccination drive for children and pregnant women. Learn about the schedule, vaccines offered, and key health benefits.
8 Indoor Exercises for a Stronger Heart
Discover 8 effective indoor exercises to boost heart health. From jumping jacks to planks, learn simple routines to strengthen your cardiovascular system at home.
Immunisation Week Launched in Kapurthala District
Kapurthala launches Immunisation Week to boost child vaccination rates. Officials aim for 100% coverage, focusing on routine and catch-up doses. Learn about the drive's goals.
Saumya Tandon's simple fitness habits for lasting health
Actor Saumya Tandon shares her honest fitness routine focused on digestion, zero sugar, and daily discipline. Discover her simple, sustainable habits for a lean frame and calm glow. Read her full wellness philosophy.
2,000+ Get Free Checkups at CM Health Fair
Chief Minister Health Fair provided free checkups, medicines & specialist consultations to thousands across urban & rural primary health centres. Learn about the key health initiatives.
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