Chandigarh: The Postgraduate Institute of Medical Education and Research (PGI) in Chandigarh recently organized an awareness campaign aimed at educating teenagers about responsible social media use. The initiative, held at the institute's premises, focused on the potential risks and benefits of social media platforms, encouraging young users to adopt safe and mindful online practices.
Objectives of the Campaign
The primary goal of the campaign was to equip teenagers with the knowledge and skills necessary to navigate social media responsibly. Experts from PGI emphasized the importance of digital literacy, privacy protection, and mental well-being in the digital age. The campaign also aimed to address issues such as cyberbullying, online harassment, and the impact of social media on self-esteem and mental health.
Interactive Sessions and Activities
The event featured interactive sessions, workshops, and group discussions led by psychologists, psychiatrists, and digital wellness experts. Teenagers were encouraged to share their experiences and concerns regarding social media use. Role-playing exercises and real-life scenarios were used to demonstrate the consequences of irresponsible online behavior, such as sharing personal information or engaging in cyberbullying.
Participants learned about setting boundaries, managing screen time, and recognizing signs of social media addiction. The campaign also provided tips on creating a positive online presence and using social media for educational and creative purposes.
Expert Insights
Dr. Rakesh K. Chadda, Professor of Psychiatry at PGI, highlighted the dual nature of social media. “While social media offers immense opportunities for learning and connectivity, it also poses significant risks, especially for impressionable teenagers. It is crucial to promote a balanced approach that maximizes benefits while minimizing harm,” he said. Dr. Chadda also stressed the role of parents and educators in guiding teenagers toward responsible online behavior.
Another expert, Dr. Nandita Hazra, a clinical psychologist, emphasized the need for open communication between teenagers and their families. “Teenagers often feel reluctant to discuss their online experiences with adults. Creating a non-judgmental environment where they can freely express their concerns is essential for effective guidance,” she noted.
Impact and Future Plans
The campaign received an overwhelming response from participants, with many expressing a better understanding of social media risks and strategies to manage them. PGI plans to extend such initiatives to schools and colleges across the region, aiming to reach a larger audience of teenagers and their caregivers.
In addition, the institute is developing a comprehensive guide on responsible social media use, which will be distributed digitally and in print. The guide will include practical tips, resources for seeking help, and contact information for mental health support services.
This campaign is part of PGI's broader efforts to address mental health issues among adolescents, recognizing the growing influence of digital platforms on their lives. By fostering digital literacy and resilience, the institute hopes to empower teenagers to make informed choices and thrive in the digital world.
