More than 120 residents of Beverly Golf Avenue in Sector 65, Mohali, gathered with enthusiasm on June 21 to celebrate International Yoga Day. The community wellness event, organized by the Beverly Golf Avenue Wellness Club, featured a 75-minute programme that included yoga asanas, breathing exercises, musical performances, and a laughter yoga session.
Event Highlights and Performances
The programme began with a welcome address by stage secretary Saroj Modi, followed by a yoga session led by Yogi Umesh Narang and his team members Malkit Singh and Nalini Chadda. Participants performed a series of yoga asanas and breathing exercises aimed at promoting physical and mental well-being. Adding vibrancy to the celebration, Nalini Chadda presented a musical yoga dance performance, while Anu Kohli captivated the audience with a soulful bhajan rendition that received enthusiastic participation from residents.
Inspirational Demonstrations
A major highlight of the event was a demonstration of advanced yoga postures by 73-year-old resident Anil Kohli and Mamta. Their performance inspired participants and drew loud applause from the gathering. The celebration concluded with an energizing laughter yoga session, reinforcing the message of holistic health and wellness. Malkit Singh delivered the vote of thanks, expressing gratitude to the participants and organizers for making the event a success.
Community Response
Residents described the programme as a meaningful initiative that fostered community spirit while promoting the benefits of yoga and healthy living. According to organizers, the event aimed to encourage regular yoga practice and strengthen community bonds. The Beverly Golf Avenue Wellness Club plans to continue hosting such wellness activities to promote physical and mental well-being among residents.
