Parimala Jaggesh, 57, Masters Rifle Shooting Through Discipline and Visualization
At 57 years old, Parimala Jaggesh is embarking on an inspiring new chapter in her life, one defined by remarkable discipline and the power of visualization. Her recent achievement of securing second place at the state-level civilian rifle shooting championship has only fueled her determination to reach even greater heights.
A Lifelong Commitment to Learning
Married at the young age of 15 to actor and politician Jaggesh, Parimala has consistently prioritized education and personal growth throughout every phase of her life. "Learning hasn't slowed down — it has become more focused," she reveals, emphasizing that her journey is far from over.
Her academic and professional path reflects an insatiable curiosity:
- She began with studies in architecture.
- This was followed by training in medical transcription.
- She then pursued nutrition and health coaching.
Parimala explains, "Conversations at home were always about education," a value instilled by her father who ran a school. She firmly believes that learning extends far beyond career choices, encompassing all aspects of personal development.
From Rally Driving to Rifle Shooting
Her introduction to sports came through rally driving, an activity she often enjoyed alongside her son, Guru. However, a chance encounter with a sports professional opened the door to a new passion: rifle shooting.
Despite being diagnosed with diabetes at 32 and enduring multiple injuries from rallying and training, Parimala's resilience remains unshaken. "I first heard about civilian rifle shooting in October last year. That same month, I gifted myself a rifle and began training," she shares.
The Power of Visualization in Rapid Progress
Her training regimen was rigorous and comprehensive:
- Cardiovascular exercises
- Strength training sessions
- Breath work practices
- Regular shooting practice
In an astonishing span of just four months, she transformed from a novice to a competition-ready shooter. When asked about her rapid progression, Parimala credits her success to visualization techniques. "People ask how I progressed so fast. I credit visualization," she explains.
"I imagined everything — my posture, my walk, how I'd choose my pellets, every round I'd fire. Before I reached the range, it was already done in my mind," she tells us, highlighting how mental rehearsal played a crucial role in her physical performance.
Parimala Jaggesh's story is a testament to the idea that age is no barrier to pursuing new passions. Her journey from architecture to medical fields, and now to competitive shooting, showcases a relentless pursuit of knowledge and self-improvement. Through discipline, visualization, and an unwavering commitment to learning, she continues to redefine what is possible at any stage of life.
