In a remarkable feat of strength and determination, Shikha Singh, a 46-year-old nutritionist and mother of two from Lucknow, has made the nation proud by winning a silver medal for India at the prestigious Asian Classic Masters Powerlifting Championship. The event was held in Istanbul, Turkiye, and brought together top athletes from across the continent under the auspices of the Asian Powerlifting Federation (APF).
From MBA to Powerlifting Podium
Shikha Singh's path to the international podium is a story of passion reignited. After completing her MBA from a private management college in Lucknow, she focused on her family. "I was always a sports person throughout my school and college days, but after marriage and kids, I couldn't pursue any physical sport," she shared. To maintain her fitness, she turned to the gym and began weightlifting. This personal journey evolved into a professional calling when, in 2020, after completing international courses, she started offering online training and nutrition plans.
A Meteoric Rise in Competitive Powerlifting
Her competitive spirit found a new arena in 2023 at the age of 44, when she was formally introduced to the sport of powerlifting. Since then, her ascent has been swift and impressive. Competing in the Masters 1 under 63kg category, Shikha quickly began making her mark. Her dedication bore significant fruit in 2024 when she set a national record in the deadlift. Building on that success, 2025 has been a landmark year: she first secured a victory at the National Championship and then went on to represent India on the Asian stage in Istanbul, ultimately securing the silver medal.
An Inspiration for Aspiring Athletes
Shikha Singh's achievement shatters the stereotype that athletic excellence is reserved for the young. As a working professional and a mother, her story is a powerful testament to balancing multiple roles while pursuing a dream. Her success in Istanbul, representing India at a continental championship hosted by Turkish powerlifting entities, highlights the growing space and recognition for masters athletes in the country. She stands as a formidable role model, proving that with perseverance, it is never too late to start competing and winning at the highest levels.
