Man loses 27kg using ChatGPT as personal trainer
Tech professional Hasan lost 27kg using ChatGPT for fitness plans, meal prep, and accountability—no gym or paid apps needed. Discover his AI-powered discipline journey.
Category : Health
Wearable Health Tech Use to Surge 42x by 2050
A new study predicts a massive 42-fold global increase in wearable health device usage by 2050. Discover how this tech revolution will reshape healthcare and wellness in India and worldwide.
2026 Fertility Reset: Lifestyle Fixes That Work
Discover the small, sustainable lifestyle changes for 2026 that can significantly improve fertility outcomes. Learn about sleep, stress, and diet tweaks backed by science.
Childhood Hypertension Doubles in UK: A Silent Epidemic
Cases of high blood pressure in UK children have doubled, driven by obesity and poor diet. This 'silent killer' shows no early symptoms but can cause permanent damage. Learn the signs and how parents can act.
Supermarket Carts Harbour More Bacteria Than Public Toilets
A viral warning from Dr Kunal Sood reveals shopping carts carry high levels of harmful bacteria like E. coli. Learn the simple disinfectant step to protect your family.
7 Normal Food Habits That Increase Cancer Risk
Cancer risk builds through daily habits. Discover 7 common food practices, from reheating oil to drinking hot tea, that studies link to higher cancer incidence. Learn how to protect yourself.
Indore Diarrhoea Outbreak: Contaminated Water Kills 4
A lab report confirms sewage contamination in Indore's water supply caused a severe diarrhoea outbreak, killing 4 and hospitalising hundreds. Officials cite faulty construction. Read the full story.
Paul J Kim's 5-Year-Old Son Dies After Flu Battle
Catholic speaker and comedian Paul J Kim mourns the loss of his 5-year-old son, Micah, to severe flu. The tragedy highlights the critical warning signs of influenza in children that parents must know. Read more.
Children's Sugar Intake: How Much is Too Much?
Excessive sugar in sweets, snacks, and drinks harms kids' health. Experts recommend under 25g daily. Learn the risks of obesity, diabetes, and how to read labels for healthier choices.
Indore Waterborne Disease Outbreak: 9 Dead, 1400 Affected
A public health emergency unfolds in Indore's Bhagirathpura as contaminated water claims 9 lives, including a 6-month-old. Over 1400 fall ill. Learn the cause and safety measures.
Why Young, Fit Adults Face Heart Attack Risk? Expert Explains
Dr. Naveen Bhamri explains the surge in heart conditions among young Indians, key warning signs, and how cutting-edge technology is revolutionizing treatment. Listen to the podcast for life-saving insights.
JP Nadda Launches Indian Pharmacopoeia 2026 Edition
Union Health Minister JP Nadda unveiled the Indian Pharmacopoeia 2026, adding 121 new drug monographs to enhance drug quality and safety standards in India.
How Daily Sugar Drinks Harm Your Brain & Memory
Dr. Austin Perlmutter warns daily liquid sugar harms brain, causing insulin resistance, ADHD in kids, memory loss & dementia risk. Learn how to protect your brain health.
Guava's Winter Benefits & Nutrition Facts
Discover why guava is a winter superfruit. We break down its complete nutritional profile per 100g and 7 health benefits backed by scientific studies. Learn how the season affects its quality.
Indore Water Contamination: 10 Dead, 1,400+ Sick
A diarrhoea outbreak in Indore's Bhagirathpura has claimed 10 lives, affecting over 1,400. Contaminated water from a leaking pipeline is the cause. Read the latest updates and official response.
Indore water deaths: Rahul Gandhi targets BJP, PM Modi silent
Rahul Gandhi attacks BJP over Indore water contamination deaths. Sewage mix in supply claims 10 lives in India's 'cleanest city'. Demands accountability from double-engine government.
93-Year-Old's Fitness Secrets: Heart Like a 40-Year-Old
Richard Morgan, 93, a former coal miner, rows daily and has 15% body fat. His heart health rivals a 40-year-old athlete's. Discover how starting fitness at 72 led to 4 world titles.
Nutritionist Debunks 4 Common Myths About Potatoes
Are potatoes unhealthy? Nutrition expert Aman Puri debunks myths about carbs, diabetes, and weight gain. Discover healthy ways to include them in your diet.
Mantras to Release Inner Fear by Birth Number
Discover which ancient Vedic mantra can help you overcome anxiety and inner fear in 2026, based on your birth date and ruling planet. Start chanting for peace.
Avoid These 7 Everyday Gym Mistakes for Better Results
Are your workouts ineffective? Discover the 7 most common gym mistakes people make daily, from skipping warm-ups to poor form, and learn expert tips to correct them for optimal fitness gains.
3 Neurologist-Approved New Year Resolutions for Brain Health
A neurologist shares three simple, cost-free daily habits for better brain health in 2026. Prioritize sleep, routine, and dance to boost mood, focus, and protect against dementia.
10 Die in Indore After Drinking Contaminated Water; Rahul Gandhi Attacks Govt
At least 10 people, including an infant, died in Indore's Bhagirathpura after drinking sewage-contaminated water. Congress leader Rahul Gandhi blames the 'double-engine' BJP government. Officials confirm pipeline leakage near a police toilet.
MP HC Orders Clean Water for Indore After Contamination Deaths
Madhya Pradesh High Court directs Indore authorities to supply clean water and provide best treatment after contaminated water leads to deaths and hundreds ill. Read the full story.
Indore Water Contamination: 10 Deaths, 1400+ Ill
Indore faces a severe diarrhoea outbreak in Bhagirathpura due to contaminated water. Mayor reports 10 deaths, while officials confirm 4. Over 1400 residents affected. Latest updates inside.
Doctor's Warning: Camphor Looks Like Sugar, Can Harm Kids
A paediatrician shares two alarming cases of children eating camphor, thinking it's sugar. Learn why this common household item is dangerous for a child's brain and how to prevent it.
Millie Bobby Brown on fame's dark side and mental health
Stranger Things star Millie Bobby Brown reveals her early struggles with fame and anxiety, advocating for mental health awareness and self-love. Read her inspiring journey.
5 Leg Signs Warning of Hidden Diseases
Your legs can reveal serious health issues like heart failure, diabetes, and PAD. Dr. John Valentine explains 5 critical signs, including swelling and numbness, to never ignore. Read for early detection tips.
Mauni Amavasya 2026: Date, Time, and Significance
Discover the date, timings, and profound spiritual importance of Mauni Amavasya 2026, also known as Magh Amavasya. Learn about the rituals, benefits, and why this day is considered highly auspicious for silence and purification.
6 Sleep Tips for Asthma Patients for Better Rest
Struggling with asthma at night? Discover six expert-backed tips for asthma patients to improve sleep quality, manage symptoms, and wake up refreshed. Breathe easier tonight!
How Overthinking Harms Your Body: Doctor's Warning
Ayurvedic expert Dr Jubair Ahmed reveals how chronic overthinking can lead to panic attacks and physical symptoms. Learn the triggers and ancient tips to calm your mind.
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