For individuals managing their blood sugar, a common and confusing question arises: can the natural sugars found in fruits, honey, and other wholesome foods significantly raise your long-term glucose marker, the HbA1c? This critical query is among the many tackled by India's leading medical experts in a dedicated weekly health column.
Hello, Doctor: Your Direct Line to Trusted Medical Experts
Every single week, subscribers of TOI+ are provided a unique opportunity to seek clarity on their health concerns. The platform's Hello, Doctor initiative connects the public directly with top medical professionals across the country. These experts deliver clear and reliable advice grounded in scientific evidence, covering a vast range of health topics from chronic conditions to mental well-being.
The column, which featured insights on natural sugars and HbA1c on December 06, 2025, addresses pressing questions on major health issues. These include heart disease, various forms of cancer, diabetes management, and mental health challenges. The goal is to bridge the gap between the public and credible medical knowledge, countering misinformation with authoritative answers.
How to Participate and Get Your Questions Answered
Readers who wish to have their health dilemmas resolved by specialists are encouraged to actively participate. The process is straightforward: individuals can send their questions to the dedicated email address, hellodoctor@timesofindia.com. This interactive model ensures the content remains relevant and directly addresses the evolving concerns of the Indian populace.
The service underscores the importance of having access to trustworthy medical guidance in an era of information overload. By facilitating this direct connection, the column empowers readers to make more informed decisions about their health and lifestyle, based on facts rather than myths.
The Importance of Evidence-Based Health Guidance
Discussions like the one on natural sugars versus HbA1c highlight a crucial aspect of modern healthcare: the need for personalized, evidence-based advice. Not all sugars affect the body identically, and factors like quantity, overall diet, and individual metabolism play a key role. General practitioners and specialists contributing to the column provide nuanced perspectives that help readers understand these complexities.
This initiative reflects a growing trend towards proactive health management among Indians. It moves beyond generic articles to offer targeted responses, making expert knowledge accessible from the comfort of one's home. The ongoing dialogue between doctors and the public fosters a more health-literate society.
For anyone navigating conditions like diabetes or simply aiming for better wellness, resources like Hello, Doctor serve as a vital tool. They demystify medical science and offer practical steps, turning confusion into actionable knowledge for a healthier life.
