Health Experts Issue Warning on Prolonged Sanitary Pad Use
Medical professionals across India are raising alarms about a dangerous hygiene practice. They say wearing the same sanitary pad for a full 24 hours can seriously harm a woman's health. This habit, often due to convenience or lack of awareness, exposes users to multiple risks.
What Are the Immediate Dangers?
Doctors explain that pads are designed for absorption over a few hours. After that, they become a breeding ground for bacteria. The moist environment encourages rapid bacterial growth. This can lead to painful skin rashes and severe irritation. Many women report itching and redness when they delay changing pads.
Risk of Serious Infections
Prolonged use significantly increases infection risks. Bacterial vaginosis and urinary tract infections are common outcomes. These conditions cause discomfort and may require medical treatment. In severe cases, the bacteria can enter the bloodstream.
Toxic shock syndrome is a rare but life-threatening possibility. This condition stems from bacterial toxins and demands immediate hospital care. Symptoms include high fever, vomiting, and a rash. It progresses quickly and can be fatal if untreated.
Why Do Women Take This Risk?
Several factors contribute to this unhealthy practice. Some women face limited access to affordable sanitary products. Others may not know the recommended change frequency. Busy schedules or workplace constraints also play a role. Cultural taboos sometimes discourage open discussions about menstrual hygiene.
What Is the Safe Practice?
Health guidelines are clear on this matter. Sanitary pads should be changed every four to six hours. This interval keeps the area dry and minimizes bacterial growth. During heavy flow days, changes might need to be more frequent. Using clean, breathable underwear complements pad hygiene.
Choosing quality sanitary products matters too. Pads with good absorbency and soft materials reduce irritation. Disposable pads are preferable for single-use hygiene. Reusable cloth pads must be washed thoroughly after each use.
A Call for Better Awareness
Public health campaigns are stressing the importance of menstrual hygiene. Schools and communities are educating girls and women. Affordable sanitary product initiatives are expanding access. Breaking the silence around periods is key to adopting safe habits.
Doctors urge women to listen to their bodies. Any unusual odor, discharge, or discomfort signals a problem. Consulting a gynecologist ensures proper care. Simple steps like timely pad changes can prevent major health issues.
