36-Hour Fast: Doctor Reveals Risks & Benefits

Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.

Thalassemia survivor meets lifesaving donor in Udupi

Five-year-old thalassemia survivor Anvish Naik met his stem cell donor Ragapriya Sridhar for the first time at PHOCON conference. Their emotional reunion highlights the importance of blood stem cell donation.

Flannel Moth Caterpillar: Beauty Hiding Venom

Discover how the flannel moth caterpillar's soft fur conceals venomous spines causing intense pain. Learn about its survival tactics and ecological importance in North America.

6 Foods That Naturally Lower Blood Pressure

Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.

Delhi Air Pollution: Doctor's 40-Year Warning

Delhi cardiologist Dr Alok Chopra shares crucial protection strategies against toxic air pollution. Learn about masks, supplements and indoor air purification methods.

Zodiac Health Horoscopes: November 30, 2025 Insights

Discover personalized health horoscopes for all zodiac signs on November 30, 2025. Get celestial guidance for physical and mental wellbeing with expert astrological advice from Acharya Neeraj Dhankher.

Trichy Car Crash: Professor, Daughter-in-Law Killed

A family's journey from Chennai to Madurai ended in tragedy when their car crashed near Thuvarankurichi bridge. Professor J Patrick and his daughter-in-law M Arogya Priscilla died. Read the full investigation details.

Stop Snoring: 7 Simple Exercises That Help

Tired of snoring? Discover 7 simple myofunctional exercises to strengthen mouth and throat muscles, reduce snoring, and improve sleep quality. Start tonight!

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

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