Morning Affirmation at 5 AM: Silent Ritual for Mental Strength
Discover how practicing morning affirmations at 5 am can boost emotional resilience, mental focus, and stress management. Wellness experts explain the benefits of this quiet ritual.
Category : Health
Indians still spend high out-of-pocket on healthcare
Despite a sharp decline over the past decade, Indians continue to bear high out-of-pocket healthcare expenses, spending 121 international dollars per capita in 2022, according to the National Health Accounts Estimates 2022-23.
Scorpio Horoscope: May 29, 2026 - Patience Key Today
Scorpio, today may feel heavy with fatigue and depression. Stay patient, avoid impulse spending, and nurture relationships. Revised predictions for May 29, 2026.
Libra Horoscope: Social Charm and Family Happiness
Libra, today brings celebration energy, social charm, and family happiness. Use your words wisely, collaborate with your spouse, focus on studies, manage finances wisely, and prioritize eye health.
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Saba Azad on Women's Health, Period Stigma, and Gynecologist Visits
Saba Azad candidly discusses women's health, sexuality, and the stigma around gynecologists, urging open conversations and regular checkups.
BNCC Chief Directs Meat Stall Hygiene During Bakrid
Bangalore Nagarika Chaluvali Committee chief directs meat stall owners to maintain cleanliness and hygiene during Bakrid celebrations to prevent health hazards.
Pune Records 48 Maternal Deaths, Public Hospitals Halve Mortality
Pune Municipal Corporation recorded 48 maternal deaths in 2025-26, split equally between public and private hospitals. Public facilities saw a 50% drop from 2023-24, attributed to better infrastructure and referral systems.
Three Arrested in Goa for Cruel Pig Transport
Old Goa police arrested three men for transporting at least 30 pigs inhumanely without ventilation, space, or valid documents under the Prevention of Cruelty to Animals Act.
Panchkula Clears Only 3 Dog-Bite Compensation Cases
Panchkula district has approved compensation in only three dog-bite cases out of nearly 25,000 incidents reported since HC norms were set. Learn about the delays and rising cases.
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Maharashtra: 270 Heatstroke Cases, 17 Deaths Since March
Maharashtra has reported 270 heatstroke cases and 17 deaths between March 1 and May 26, with Chhatrapati Sambhajinagar worst-hit. Health officials advise precautions as temperatures fluctuate.
Elderly man dies by suicide in Noida, had kidney ailment
A 65-year-old man jumped from the ninth floor of a residential tower in Noida's Sector 100, dying on the spot. Police say he suffered from kidney disease and severe depression.
Maharani College Expands Counselling Cell with Internships
Maharani College's psychology department expands its counselling cell, offering internships to students and providing emotional support to nearly 9,000 students with brief, judgment-free sessions.
Illegal Jeans Dyeing Units in Gurgaon Pollute Drains, HSPCB Acts
HSPCB issued show-cause notices to illegal jeans dyeing units in Gurgaon for operating without permits and discharging untreated effluents into drains, violating pollution laws.
Gehlot demands resumption of free sanitary napkin scheme
Former CM Ashok Gehlot wrote to CM Bhajan Lal Sharma on Menstrual Hygiene Day, demanding immediate resumption of free sanitary napkin distribution under Udaan Yojana, citing Supreme Court ruling.
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Indore sizzles at 41.8°C on Nautapa day 4, rain likely from May 31
Indore endures intense heat with maximum temperature at 41.8°C on Nautapa's fourth day. Minimum temperature 26.9°C, two degrees above normal. Rain and pre-monsoon activity expected from May 31, bringing relief.
Chennai Metro Air Quality Study Shows High Pollution
A study by IIT Madras found elevated levels of particulate matter, bacteria, and TVOCs in Chennai Metro's Line 2, with underground stations having poorest air quality.
Leisure Valley Park to Get Eco-Friendly Jogging Track
GMDA invites tenders for a 2 km synthetic jogging track at Leisure Valley Park, Gurgaon. The Rs 3.8 crore project aims to improve recreational infrastructure for residents.
Ghaziabad High-Rise Fires: Residents on Edge, Safety Measures Stepped Up
After two major fires in a month at Gaur Green Avenue, Ghaziabad residents are tense. Safety measures like extinguishers, insurance, and electrical checks are being implemented, but fear persists.
Navapur Poultry Farmers Await 90-Day Clearance After Bird Flu
Poultry farmers in Navapur, Nandurbar district, are anxious as they await a mandatory 90-day disease-free period after an avian flu outbreak led to culling of over 4 lakh birds and destruction of eggs and feed.
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Bakrid Celebrated in Pune with Prayers and Charity
Pune celebrated Bakrid with prayers, family gatherings, and Qurbani. Worshippers gathered at mosques early, performed ritual sacrifices, and distributed meat to relatives and the needy.
Woman With Burning Object on Road Leads to FIR in Ahmedabad
A viral video showing a woman running on a busy Ahmedabad road carrying a burning object has led to an FIR by Airport police. Authorities are investigating to identify the woman and determine her motive.
Kolkata Hospitals Upgrade for Ayushman Bharat
Kolkata hospitals are expanding facilities, adding staff and OTs to handle expected patient surge under Ayushman Bharat scheme after completing staff training.
Ultra-Processed Foods Linked to High Blood Pressure in Youth
A study by ICMR-National Institute of Nutrition found that frequent consumption of ultra-processed foods significantly increases hypertension risk among urban youth aged 18-24.
Congo Businessman Tests Negative for Ebola in Gujarat
A Congolese businessman suspected of Ebola in Gujarat tested negative, the health minister confirmed. Three contacts quarantined, no symptoms shown.
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Two Teen Girls Die by Suicide Over Academic Stress in Ludhiana
Two teenage girls in Ludhiana died by suicide due to academic pressure. One consumed acid after failing Class VIII, another hanged herself after exam failure, sparking concern.
Vet Experts Warn: Protect Dogs from Summer Heat
Guru Angad Dev Veterinary and Animal Sciences University experts warn pet owners to protect dogs from summer heat, which can cause irreversible organ damage and fatal heat stroke.
Jipmer Surgeons Remove 15kg Tumour from 73-Year-Old
A Jipmer team performed a complex surgery to remove a 15kg retroperitoneal liposarcoma from a 73-year-old man, also removing the left kidney due to infiltration. The patient is recovering well.
Sadhguru Says Eggs Are Worst, Suggests 3 South Indian Dishes
Sadhguru criticizes daily egg consumption as 'the worst thing' and recommends three traditional South Indian vegetarian dishes—Lakshmi Charu, Pazhaya Sadam, and Koozh—rich in protein and vitamin B12.
E Coli in Water Samples After Odisha Food Poisoning
Tests reveal E Coli bacteria in rectal swab and water samples from Nuadihi village, Odisha, where four died and 54 fell ill after a post-funeral feast.
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Multiple Sclerosis Awareness Still Lacking in India
Despite rising cases, awareness about multiple sclerosis remains low in India. Patients face delayed diagnosis, social stigma, and financial hurdles. Early detection and treatment can help manage the condition.
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