Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Discover how structured daily routines can reduce agitation and improve emotional stability for dementia patients. Expert tips from Indian neurologists and care specialists.
Narayana Hrudayalaya acquires UK's Practice Plus Group for ₹2,100 crore, expanding globally and positioning among India's top 3 healthcare providers. Read analysis.
Discover how fibremaxing - loading meals with fiber-rich foods - can transform your health by improving cholesterol, blood sugar, weight management and gut health naturally.
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RecommendedNew Japanese research reveals weekly cheese consumption associated with 24% reduced dementia risk. Discover how this common food might support brain health as you age.
Shocking PGI study reveals 62.5% of Punjab's groundwater contains uranium above safe limits. Learn about health risks and urgent government action needed.
Scientific research reveals humming increases nitric oxide production 15 times, improving heart health, reducing stress and boosting brain function naturally.
Discover what seeing an elephant or trees first in this optical illusion reveals about your personality. Are you a natural leader or a calm observer? Take the test now!
Breakthrough oral PCSK9 inhibitor enlicitide reduces LDL cholesterol by 58.2% in global trial, offering injection-free alternative for heart disease prevention.
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RecommendedDiscover why eating whole apples provides more fiber, better blood sugar control, and improved satiety than drinking apple juice. Make informed choices for long-term health.
Discover Dr. Jack Wolfson's revolutionary 100 Year Heart Method - a holistic approach combining nutrition, lifestyle changes, and natural therapies to prevent heart disease and promote longevity.
Today's Cancer horoscope emphasizes honoring your natural rhythm in love, career, and health. Discover how trusting your timing brings balance and better decisions without pressure.
Nagaland State Commission for Women launches 16-day campaign against digital gender-based violence in Dimapur. Join the movement to create safer spaces for women and girls.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
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RecommendedRajasthan reports no rabies deaths for 2 years despite 670,000 post-bite vaccinations. Experts question data as state conducts zero confirmatory brain tests. Read the full investigation.
Odisha's SCSTRTI begins documenting 35 tribal healing traditions. Learn how indigenous medicine integrates with modern science for healthcare preservation.
Odisha government authorizes 14 medical colleges to issue disability cards, addressing significant application backlog. New system promises faster processing for persons with disabilities.
UP's Ayushman Sampark service expands to 700+ hospitals, enabling 24x7 OPD bookings. 48% users were women, 42% above 50 years. Digital healthcare revolution reaches vulnerable groups.
Leading medical experts in Lucknow confirm Covid vaccines are safe, dispelling myths linking them to heart issues and infertility. Learn the facts about vaccine safety and real health threats.
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RecommendedShridevi (37) fought a leopard for several minutes to rescue her son in Durga Gaudhi village. Both critically injured, now in intensive care. Read this incredible survival story.
Discover personalized health guidance for all 12 zodiac signs on November 26, 2025. From Aries to Pisces, learn how celestial energies impact your wellbeing with expert Vedic astrological insights from Acharya Neeraj Dhankher.
CDC quietly changes autism-vaccine language after RFK Jr. pressure. Health experts condemn move as misinformation. Learn how this affects public health in India.
Costco recalls Caesar Salad and Chicken Sandwich over plastic contamination risk. Check lot numbers and sell-by dates. Stop use and return for a full refund.
Chronic snoring may indicate serious health issues like obstructive sleep apnoea, increasing risks of hypertension, stroke, and heart attack. Learn symptoms and protection tips.
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RecommendedMajor chlorine gas leak at Vasai West water treatment plant causes mass panic. Over 50 hospitalized with breathing issues. Emergency response underway. Stay informed.
Shocking revelation about chemical-coated chana in Indian markets. Learn how to identify adulterated chickpeas and protect your family from cancer risks with simple home tests.
Discover the 5 essential ways your brain cleans, heals and consolidates memories during deep sleep. Learn why quality sleep is vital for preventing Alzheimer's and maintaining mental sharpness.
Discover how portable car air purifiers combat traffic pollution, dust & chemicals inside your vehicle. Learn key features for a healthier commute in India.
Discover why quality sleep is crucial for cardiovascular health. Learn how sleep deprivation increases hypertension risk and affects hormonal balance. Expert tips from cardiologist Dr. Irfan Khan.
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RecommendedDiscover why your leg swinging habit burns 16.3% more calories and what it reveals about your mental state. Learn when to pay attention to this common behavior.