Study: Smartphone Before 12 Raises Health Risks

A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.

Rats Damage Corpse in Haridwar Hospital Mortuary

A body in Haridwar district hospital's mortuary was gnawed by rats due to a damaged freezer, officials admit negligence. In a separate incident, a leopard attacked a 4-year-old in Pauri.

What Happens Drinking Cinnamon Water for 30 Days?

Exploring the real impact of a 30-day cinnamon water regimen on blood sugar, digestion, and metabolism. Learn the science, benefits, and crucial risks from a clinical nutrition expert.

6 Instant Ways to Reduce Bloating Fast

Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.

MIT's Non-Invasive Glucose Monitor Uses Light, Not Needles

MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.

5 Reasons Drumstick Soup Is a Superfood

Discover why traditional drumstick soup is a powerhouse of nutrition. From boosting immunity to aiding heart health and blood sugar control, learn the science-backed benefits of this Indian comfort food.

2026 Lucky Gemstones for Your Moon Sign (Rashi)

Discover which gemstone is recommended for your Moon sign (Rashi) in 2026 to harness planetary energies for emotional balance, financial growth, and success. Consult your astrologer before wearing.

Longer Rest Between Sets Boosts Muscle Gains: Study

New research from the University of Birmingham reveals that resting 3-5 minutes between weightlifting sets can nearly double muscle-building activity compared to short rests. Learn how to optimize your workout.

Kashmir Air Quality Plunges, AQI Hits 288

Jammu & Kashmir's air quality index nears 300, falling into 'Very Poor' category. Health risks rise and tourism faces concerns. Read the full report.

Skipping Belly Button Cleaning for a Month: Risks

Dr Rashmi Sharma warns that neglecting belly button hygiene for a month can cause odour, infection, and even painful navel stones. Learn the simple cleaning routine to stay healthy.

How Gum Disease and Diabetes Worsen Each Other

New research confirms a dangerous two-way link between diabetes and gum disease. Learn how high blood sugar fuels oral infections and how gum disease can worsen diabetes control.

How Lizards Regrow Tails: A Survival Secret

Discover the science behind a lizard's ability to detach and regrow its tail. Learn how this clever survival trick works and the costs involved. Read more about nature's ingenious design.

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