Sadhguru: Two Meals a Day, No Snacking for Better Health
Sadhguru advocates eating only two meals daily without snacks, citing benefits like a cleaner colon, improved digestion, and mental stability, supported by Yogic and Ayurvedic principles.
Category : Health
Benefits of Drinking Clove Tea After Meals
Discover the digestive and health benefits of clove tea after meals, including its antimicrobial properties, blood sugar support, and simple preparation methods with alternatives like fennel and ginger.
Yellow Sapphire: Vedic Astrology's Gem for Wisdom and Success
Explore how yellow sapphire, or Pukhraj, is revered in Vedic astrology for attracting Jupiter's blessings of wisdom, intelligence, career success, and improved relationships.
Over 60 Fall Ill After Temple Prasad in Bengaluru Rural
More than 60 people reported illness with symptoms like stomach pain and vomiting after consuming prasad at a temple in Bengaluru Rural, prompting health investigations.
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India Among Top Nations for Maternal Deaths: Study
A recent global study reveals India remains a major contributor to maternal mortality worldwide, despite reducing its maternal mortality ratio from 508 to 116 per 100,000 live births since 1990.
Epilepsy in Women: Hormonal Shifts Across Life Stages
Epilepsy in women evolves with hormonal changes from puberty to menopause, affecting seizure patterns and management. Experts emphasize personalized care for better outcomes.
7 Health Benefits of Eating Sprouts Regularly
Discover how incorporating sprouts into your diet can boost nutrient absorption, aid digestion, support heart health, and provide antioxidant benefits.
Sugar Consumption Linked to Higher Gallstone Risk, Study Finds
A major study reveals that excessive sugar consumption significantly increases gallstone risk, with every extra 100 grams daily linked to a 41% higher chance. Researchers analyzed data from nearly 9,000 US adults.
Geri Care Opens 12th Senior Care Centre in Bengaluru's Sarjapur
Geri Care has launched its 12th centre in India, a new skilled nursing facility in Sarjapur, Bengaluru, dedicated to providing specialized healthcare for senior citizens.
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Arnold Schwarzenegger's 5 Essential Parenting Lessons
Discover five crucial parenting lessons inspired by Arnold Schwarzenegger's life philosophy, focusing on hard work, responsibility, mindset development, quality time, and leading by example for raising confident children.
Critical Life Skills Parents Often Overlook in Children
Many parents prioritize visible achievements like marks and safety, but quiet life skills like handling discomfort, decision-making, and money management are crucial for adult success and often neglected.
Karmic Numerology: Daughter's Birth Date Shapes Father Bond
Explore how Vedic philosophy and numerology interpret father-daughter relationships through karmic themes tied to birth dates, offering insights into emotional growth and spiritual lessons.
Screwworm Fly Threat: US on Alert for Flesh-Eating Pest's Return
The New World screwworm, a parasitic fly eradicated from the US decades ago, is raising concerns over a potential comeback. Experts warn of risks to livestock, wildlife, and humans, highlighting ongoing monitoring efforts and climate factors.
HbA1c vs Glucometer: Key Diabetes Test Explained by Doctors
Doctors explain why HbA1c, a three-month blood test, is more reliable than daily glucometer readings for diabetes control, including testing frequency and lifestyle tips.
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Autism and Screen Time: Debunking the Myth for Child Development
A new study reveals that screen time does not cause autism, challenging common misconceptions. Experts emphasize balanced digital use and early intervention for healthy child development.
Grow Organic Mushrooms at Home in 5 Easy Steps
Learn how to cultivate fresh, nutrient-rich mushrooms like button or oyster varieties in your kitchen using plastic bags. This guide covers materials, costs, and step-by-step instructions for a successful harvest.
Karmic Roles of Animals in Human Lives: A Spiritual Perspective
Astrologers and spiritual practitioners increasingly view animals as karmic guides and protectors, not just pets. This article explores how planetary movements and soul connections shape these deep bonds, offering insights into their roles during life tra
Summer Holidays: How to Manage Kids' Screen Time Effectively
Summer holidays bring freedom but also excessive screen time for children. Discover practical strategies for parents to balance technology use with healthy activities, ensuring a productive and enjoyable vacation.
Feeling Unwell Despite Normal Tests? Decoding 'Almost Symptoms'
Many experience fatigue, brain fog, or unexplained aches despite normal medical reports. Experts reveal these 'almost symptoms' signal underlying issues like nutrient deficiencies, stress, or early metabolic dysfunction that routine tests miss.
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PAU Lecture Focuses on Food Security and Sustainable Farming
Punjab Agricultural University in Ludhiana organized a lecture on food security, addressing global challenges and sustainable agricultural practices to ensure future food supply.
GIB Conservation: First AI Chick Born at Ramdevra Breeding Centre
A major milestone in Great Indian Bustard conservation as the first chick is born using artificial insemination at Ramdevra Breeding Centre, increasing total population to 73 birds in Jaisalmer.
Hidden Health Crisis: Normal Weight Obesity Explained
Doctors warn that normal weight obesity, where slim individuals have high body fat, increases risks of diabetes and heart disease. Experts reveal how to detect and manage this silent condition.
Varun Dhawan's Daughter Has DDH: Hip Condition Explained
Actor Varun Dhawan's newborn daughter has been diagnosed with Developmental Dysplasia of the Hip (DDH). This article explains the condition, its causes, symptoms, and treatment options for parents.
Hero Dog Angus Retires After Decade Fighting Superbugs
Angus, a remarkable detection dog, has retired after ten years of service in Canadian hospitals, where he helped combat dangerous superbugs like C. diff and MRSA, preventing infections and saving lives.
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Modern Parenting: Why Letting Children Struggle Builds Confidence
Overprotective parenting creates children who panic at minor setbacks. True confidence comes from navigating small failures, not constant praise. Experts reveal why allowing struggle is essential.
Summer Kidney Stone Risk: Doctor's Prevention Tips
As temperatures rise, kidney stone cases surge due to dehydration and dietary shifts. A leading urologist explains the seasonal pattern and offers practical preventive strategies to reduce risk.
J&K CS Outlines Plan for Tertiary Care Expansion in Colleges
Jammu and Kashmir Chief Secretary outlines a strategic plan to expand tertiary care facilities in colleges, focusing on healthcare infrastructure and student wellness.
Daily Breathing Impacts Brain, Heart, and Anxiety
Shallow breathing can strain the body, triggering anxiety and heart issues. Experts explain how to reset breathing for better health and calm.
Small Disappointments Build Resilience in Children
Children learn resilience not from grand speeches but through ordinary moments like losing a game or forgetting homework, where they experience and recover from minor setbacks.
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Doctor Operates on Wrong Hand of Child in Maharashtra Hospital
A shocking medical negligence case in Pandharpur, Maharashtra, where a doctor operated on the wrong hand of a 6-year-old boy. A probe committee has been formed to investigate the incident.
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