High Protein Vegetarian Foods: Best Alternatives to Low-Fat Paneer
Explore top high-protein vegetarian foods like tofu, tempeh, and lentils as alternatives to low-fat paneer. Boost your protein intake with these nutritious options.
Explore top high-protein vegetarian foods like tofu, tempeh, and lentils as alternatives to low-fat paneer. Boost your protein intake with these nutritious options.
Discover 7 traditional Indian summer coolers like Kokum Sharbat, Aam Panna, and Nimbu Soda that offer refreshing relief from the scorching heat.
Spotting between periods can be alarming. Learn about hormonal causes, external factors, and when to consult a doctor for proper diagnosis and treatment.
KDMC has launched a structured wellness programme for sanitation workers, focusing on physical health and mental well-being through yoga, meditation, and stress management.
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RecommendedIndia may see targeted dengue treatments in 2-3 years if trials succeed, as climate change drives case surges. Experts stress urgent need for therapies amid rising infections.
Learn how to grow hibiscus at home this summer with essential tips on sunlight, soil, watering, feeding, and pruning. Avoid common mistakes and enjoy vibrant blooms.
As heatwaves hit India, learn the ideal AC temperature settings for different regions. From 24°C in the East to 26°C in the South, optimize cooling and save energy.
An 80-year-old woman died and over 150 fell ill after suspected food poisoning at a wedding in Amroha. Dahi Bhalla and paneer dishes, possibly spoiled due to heat, are blamed.
Learn the simple cross-ventilation technique to cool your room without air conditioning. Tips on timing, window placement, and tricks for better airflow.
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RecommendedAs we age, the body becomes less efficient at using protein, a condition known as protein resistance. This, combined with muscle loss (sarcopenia), increases protein needs. Experts recommend 1-1.2 g/kg daily, with adjustments for illness.
Baltimore Orioles pitcher Dean Kremer has been placed on the 15-day injured list with a right quad strain, retroactive to April 20. The injury disrupts the rotation as the team struggles to find consistency at 12-13.
As summer temperatures rise, the traditional Indian practice of storing water in earthen pots is regaining popularity, supported by 2026 studies highlighting its eco-friendly, health benefits.
A 50-year-old woman in Chhindwara developed severe rabies symptoms months after a stray dog bite, attempting to attack people. Over 60 injured in stray dog attacks across Madhya Pradesh.
For those born on April 24, the upcoming 12 months under Number 9 bring career opportunities, financial stability, and relationship growth. Health remains steady but requires discipline.
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RecommendedLearn how to make a DIY camphor hair oil in under 10 minutes to soothe itchy scalp, fight summer dandruff, and stimulate hair growth with simple kitchen ingredients.
Learn how air conditioning can affect your health, including sudden temperature swings, dry air, and dirty filters. Doctor shares tips for safe AC use.
Gold prices are on track for a weekly decline as rising crude oil prices and geopolitical tensions in the Middle East weigh on sentiment. Silver and platinum also fell.
Discover your numerology forecast for April 24. Learn how numbers 1 through 9 influence your day in work, relationships, and personal growth.
A four-month-old girl died of malnutrition in Satna, Madhya Pradesh, while her twin brother is in ICU. Treated by a quack for 15 days, the case exposes failures in rural health monitoring.
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RecommendedToday brings strong partnership energy. Your spouse is a real anchor. Focus on savings, avoid speculation, eat simple home food, and stay disciplined.
A visually impaired student in Karnataka's Sirsi was wrongfully marked absent for the SST subject in the SSLC examination. The error was later rectified after intervention.
A 23-year-old man died of a suspected heart attack in Bhopal's Kamla Nagar area after complaining of chest pain. Family mistook it for gastric pain and massaged his chest.
Learn how to keep your home cool during summer without overusing AC. Simple tips on windows, fans, and reducing indoor heat buildup for a comfortable living space.
Check Aaj Ka Panchang for April 24, 2026: Shukla Paksha Ashtami, Pushya Nakshatra, Masik Durgashtami Vrat. Know shubh muhurat, Rahu Kaal timings, and more.
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RecommendedAstroDevam advises slowing down today as the Moon brings distractions and Mars overconfidence. Avoid debates, postpone investments, and prioritize safety in all activities.
CBSE's optional Class 10 second board exams start May 15, 10:30am-1:30pm. Vidarbha students face extreme heat, power cuts, and health risks. Parents demand facilities.
Guru Angad Dev Veterinary University Ludhiana will host a free anti-rabies vaccination and deworming camp on March 15, aiming to protect pets and stray animals.
Punjab's Health Minister laid the foundation stone for a new Arogya Kendra in Jalandhar, aiming to provide accessible healthcare services to rural areas.
Today brings financial gains and restless energy. Channel it productively, be cautious in relationships, seize career opportunities, and focus on mental well-being.
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RecommendedMahaMetro rolls out Heat Action Plan 2026 in Nagpur, installing earthen pots, umbrellas, and rest zones to safeguard workers from extreme heat during metro phase 2 construction.