4 Fitness Priorities for Perimenopausal Women

Anne Hathaway's trainer Monique Eastwood shares four essential fitness focuses for women in perimenopause: pelvic floor health, leg and glute strength, agility, and mind-body connection.

Talking About Death Over Coffee and Cake

A Patna-based banker finds solace in a grief support group after his son's suicide, highlighting the need for open conversations about death and mental health.

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