Heart Attack Prevention: Daily Habits, Diet, Medical Checks
Comprehensive guide to preventing heart attacks through daily habits, dietary changes, and regular medical screenings. Expert insights from cardiologists on reducing cardiovascular risks.
Category : Health
Fermented Rice Kanji: Gut Health Superfood Benefits
Discover the health benefits of fermented rice kanji, a traditional Indian food praised for improving digestion, boosting gut health, and enhancing overall wellness.
Spiritual Grounding Techniques for Stressful Times
Discover seven practical spiritual grounding techniques to maintain inner peace and connection during overwhelming times. Learn how conscious breathing, nature connection, and mindfulness can help you stay centered.
Top Foods for Gut Health and Digestion Revealed by Expert
Dr. Shubham Vatsya shares a comprehensive list of foods that boost gut health, improve digestion, and support a healthy microbiome for overall wellness.
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FSSAI's 10-Year Delay on Food Labelling Rules in Supreme Court
FSSAI claims front-of-pack labelling regulations need more time, but data shows average framing takes two years. The process has dragged for a decade amid Supreme Court monitoring and stakeholder delays.
Hridayamrit Foundation's Year 1: National Heart Health Mission
India's largest youth-led cardiovascular health organization, Hridayamrit Foundation, celebrates its first anniversary and announces a national mission to combat heart disease through prevention and education.
Vedica & Sitar for Mental Health Tour 2026 Partnership
Bisleri's Vedica Himalayan Spring Water collaborates with sitarist Rishab Rikhiram Sharma for the Sitar for Mental Health India Tour 2026, blending music and mindfulness in a multi-city immersive experience.
India House Submits Report on Allied Healthcare Reforms to MoHFW
India House has submitted an industry report to MoHFW and NCAHP, focusing on implementing allied and healthcare reforms. The report addresses challenges like institutional registration and training infrastructure.
First Teen Endoscopic Spine Surgery: 16-Year-Old Walks Pain-Free
In a medical breakthrough, Dr. Rahul Kumar performed the region's first endoscopic spine surgery on a 16-year-old girl, enabling her to walk pain-free within 24 hours after an 18-month ordeal.
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Desk Exercises to Fix Posture and Relieve Back Pain
Learn easy desk stretches to combat poor posture and chronic pain from prolonged sitting. These exercises, like tricep stretches and shoulder rolls, can be done at your workstation without looking odd.
Study Reveals Biggest Strength Training Mistake Most Make
The American College of Sports Medicine's new resistance training guidelines, based on 137 research papers, show that healthy adults don't need complex technical approaches for effective workouts.
Doctor Faces Legal Notice Over ORS Product Criticism
A Hyderabad paediatrician receives legal notice from pharmaceutical firms for making 'false and defamatory' remarks about ORS-like products on social media, raising public health concerns.
Nick Vujicic: A Life of Resilience and Impact
Born without limbs in 1982, Nick Vujicic overcame bullying and isolation to become a world-renowned motivational speaker, author, and founder of Life Without Limbs, inspiring millions globally.
Rahu Mahadasha Explained: Conflict to Growth in Vedic Astrology
Explore the profound impact of Rahu Mahadasha in Vedic astrology. Learn how this 18-year planetary period brings challenges, transformations, and opportunities for personal growth and self-discovery.
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Generic Weight Loss Drugs Transform Food Markets, Reduce Carb Demand
A new study reveals that GLP-1 anti-obesity drugs lead consumers to cut processed foods and sugary drinks, potentially disrupting global food markets as appetite for carbohydrates declines.
2026 Healthy Lifestyle Tips: Daily Habits for Better Health
Discover key daily habits for a healthier life in 2026, including the benefits of post-meal walks for blood sugar regulation and the importance of a consistent sleep schedule for overall well-being.
Daily Horoscope: Zodiac Insights on Finance, Travel & Health
Discover your daily horoscope with astro-numerology insights for all zodiac signs. From financial opportunities to travel surprises and health tips, get guidance for a balanced day ahead.
Anxiety's Physical Toll on Youth: Mental Strain to Urological Issues
Anxiety disorders are rising sharply among young people globally, manifesting not just mentally but physically through urological symptoms like bladder issues and sexual dysfunction, experts warn.
Late Dinners Increase Obesity Risk, Harm Health: Experts
Experts warn that eating dinner late disrupts metabolism, raises obesity risk, and harms digestive health. Ideal dinner time is 7-8 PM, with latest before 9 PM to avoid issues.
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Antibiotic Resistance Fuels 87% of India's Typhoid Economic Burden
A new study reveals that antibiotic resistance is responsible for 87% of India's economic burden from typhoid, highlighting a major public health crisis and the urgent need for policy action.
Isometric Exercise: No-Movement Workout for Health
Discover isometric exercise, a strength training method requiring minimal movement. Learn how it lowers blood pressure, boosts fitness, and fits into busy schedules without gym equipment.
How Mosquitoes Use Visual and Chemical Cues to Target Humans
A groundbreaking study published in ScienceAdvances explains how mosquitoes combine visual contrast and carbon dioxide detection to locate human hosts, offering insights for better control methods.
Sacrificing Sleep for Leisure: A Dangerous Trend
A growing trend sees individuals cutting sleep hours to reclaim lost leisure time, driven by work-life imbalance and daytime stress, raising health concerns.
Khadi Mauri Gold Sponsor at What India Thinks Today Conclave
Khadi Mauri, a leading Ayurvedic personal care brand, served as the Gold Sponsor at the 'What India Thinks Today' Conclave in New Delhi, showcasing its commitment to natural beauty and wellness solutions.
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5 Overlooked Early Signs of Lung Cancer in India
Persistent cough, breathlessness, or chest pain might seem routine, but they could signal lung cancer. Learn the 5 commonly missed symptoms and why early detection is crucial for survival.
Maternal Mental Health Crisis: Beyond Physical Care
WHO reports 10-13% of women face mental disorders during and after pregnancy, with rates higher in developing nations. Postpartum depression affects up to 82%, driven by psychological, social, and medical factors, impacting both mother and infant.
Parental Guide to Teen Fitness: 5 Effective Strategies
Discover five practical ways parents can encourage teenagers to adopt healthier lifestyles through fun activities, reduced screen time, and positive role modeling.
Biological Age: Lifestyle Factors for Healthy Aging
Learn how biological age reflects internal health and discover practical strategies for healthy aging through diet, movement, sleep, and stress management.
How Social Media Is Reshaping Childhood Development
Experts warn that social media platforms are fundamentally altering how children think, behave, and experience life through carefully designed engagement systems that prioritize profit over wellbeing.
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Woman Survives Lung Clot Caused by Giant Uterine Fibroid
A 40-60 year old woman's subtle symptoms led to a critical pulmonary embolism from a massive uterine fibroid. Coordinated medical intervention saved her life.
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