Bollywood actress and fitness enthusiast Taapsee Pannu recently took to social media to share an important workout lesson. She posted a photograph on her Stories section showing her back covered in bruises, accompanied by the caption: "Moral of the story, don't do back and core together on rough floor!"
Recent Work and Upcoming Projects
Taapsee was last seen in the film 'Assi' directed by Anubhav Sinha. The movie is a gripping courtroom drama that centers on unexplained sexual assault cases. An investigator and defense team fight to reveal shocking truths hidden beneath statistics and uncover the human cost behind the headlines.
Her next project is 'Gandhari', which promises a riveting storyline filled with relentless determination and intense personal stakes, set against the backdrop of gripping mystery and high-powered action. According to a report by Variety, the plot description from Netflix reads: "Audiences will see Taapsee Pannu as a fierce mom on a mission."
'Gandhari' also stars Ishwak Singh and marks Kanika Dhillon and Taapsee's sixth collaboration after a string of successes including 'Manmarziyaan', 'Haseen Dilruba', 'Phir Aayi Hasseen Dilruba', and more.
Career Journey
Taapsee made her acting debut with the 2010 Telugu film 'Jhummandi Naadam'. She stepped into Hindi cinema with the comedy 'Chashme Baddoor' in 2013, directed by David Dhawan. Since then, she has appeared in a variety of films such as 'Baby', 'Pink', 'Mulk', 'The Ghazi Attack', 'Manmarziyaan', 'Badla', 'Mission Mangal', 'Saand Ki Aankh', 'Thappad', 'Haseen Dillruba', 'Phir Aayi Hasseen Dillruba', 'Rashmi Rocket', 'Dunki', and 'Looop Lapeta'.
Personal Life
Taapsee married former Danish badminton player and Olympic medalist Mathias Boe in 2023, followed by a traditional wedding ceremony in 2024.
Fitness Insights
On May 31, the actress spoke about her obsession with a flat midriff. She said, "I had to speak about this obsession of having a flat midriff. I remember I had this obsession because while growing up I was extremely fit but I never understood why the lower belly fat always stayed."
She added, "I worked out intensely almost to an extent that I over pushed myself and rightly said over pushing rings an alarm in your brain that your body needs protection. So, instead of actually losing water retention the body starts retaining it and then that lower belly fat, which is actually might not just be fat, it's also water retention, it stays and it increases by over working out which I really believe people should not do."
