Rakul Preet Singh on Age, Wellness, and Married Life: 'I Am Forever 16 at Heart'
Rakul Preet Singh: Age is Just a Number, Focus on Wellness

Rakul Preet Singh Advocates for a Youthful Mindset and Wellness-Focused Living

Bollywood actress Rakul Preet Singh is radiating gratitude and vibrant energy as she opens up about her perspectives on age, holistic wellness, and the joys of her married life. In a candid reflection, she emphasizes that numerical age should never be a defining factor for any individual, particularly in the entertainment industry where it often becomes an unnecessary topic of discussion.

Age is Just a Number: A Philosophy for Life

"I don't understand why people feel the need to mention anyone's age. This practice is virtually absent in other professions. For me, age is merely a number. I firmly believe you are only as old as you feel, and I am forever 16 at heart," Rakul states passionately. Now in her mid-30s, the star of De De Pyaar De 2 rejects societal pressures tied to aging, advocating instead for a mindset that prioritizes inner youth and vitality.

Building a Foundation of Wellness and Mindful Living

Rakul Preet Singh champions a lifestyle deeply rooted in wellness and conscious choices. "Taking care of your body aligns with the timeless adage — what you sow is what you reap. Establishing healthy habits in your early twenties through mindful food selections, balanced lifestyle practices, and therapeutic routines transforms the aging process into something beautiful," she explains. She further highlights the importance of mental and spiritual equilibrium, noting that staying happy and balanced in your mind and spirit is key to maintaining youthfulness.

A Beautiful Partnership with Jackky Bhagnani

On a personal note, life has taken a delightful turn for Rakul since her marriage to actor-producer Jackky Bhagnani in 2024. She describes their relationship as a journey of growth and fulfillment. "Both of us are thoroughly enjoying this phase because we were best friends first. Our lifestyles were already so aligned that the transition into married life was seamless. We share a common philosophy of preserving our individuality while simultaneously nurturing our relationship and evolving together," she shares warmly.

Strengthening Bonds Through Friendship and Mutual Support

For Rakul, marriage has not altered the core of their connection; it has only fortified it. "We were best friends before, and we remain best friends now. We are equally dedicated to our professional endeavors and our personal relationship, which I find truly beautiful. After all, what could be better than living with your best friend?" she remarks with a joyful smile. Her insights offer a refreshing view on balancing career ambitions with a harmonious partnership, inspiring many with her positive outlook on life and love.