Category : Search result: zinc deficiency India


India's Sunshine Paradox: 90% Lack Vitamin D

ICMR reports 70-90% of Indians are Vitamin D deficient. Indoor life, pollution & sunscreen block the 'sunshine vitamin,' harming bones, mood & immunity. Learn how to fix it.

Why You Feel Exhausted Minutes Into a Run

Struggling with early fatigue during runs? Top doctors decode common causes like poor breathing, low iron, and hydration issues. Learn how to run longer and stronger.

Nifty Metal Index Plunges 2% Amid Heavy Selling

Nifty Metal index fell sharply by 2% to 11,293 on January 8. Discover the key factors behind the sell-off in metal stocks like Hindustan Zinc and Vedanta. Stay updated with the latest market news.

5 Indian Veg Foods to Increase Vitamin B12 Naturally

Struggling with Vitamin B12 deficiency on a vegetarian diet? Discover 5 easily available Indian foods like milk, yogurt, and paneer that can help you meet your daily needs naturally and improve your health.

Vedanta Q3: Mixed Production Results for Key Commodities

Vedanta Ltd reports a 1% rise in aluminium, 4% in Zinc India, and 28% in Zinc International output for Q3 FY24. However, steel and oil & gas production see a decline. Get the full quarterly performance details here.

3 Silent Triggers of Nerve Damage You Must Know

Discover the three silent causes of neuropathy: high blood sugar, chronic inflammation, and vitamin deficiencies. Learn early signs and prevention tips to protect your nerves from permanent damage.

Simple 1-Minute Test for Colour Blindness

An estimated 300 million people globally have colour vision deficiency. Discover the symptoms, causes, and a quick test shared by an optometrist to check if you might be affected.

India's Anemia Burden: A Persistent Health Challenge

Despite decades of effort, anemia remains a critical health issue in India, affecting 67.1% of children and 59.1% of adolescent girls. A multi-layered strategy focusing on awareness, screening, and better supplementation is vital for a healthier future.

Top 5 Seasonal Vitamin D Foods in India

Discover 5 easily available seasonal foods in India packed with Vitamin D. Boost your immunity, strengthen bones, and fight deficiency naturally with these dietary choices.

Page 1 of 4