Fixed Bedtime Lowers Blood Pressure: New Study
New research shows going to bed at the same time every night can significantly lower blood pressure, reducing heart attack and stroke risk. Learn this simple, cost-free strategy.
Category : Search result: yoga for hypertension
Regular Bedtime Lowers BP, Study Finds
New research shows going to bed at the same time every night can significantly lower blood pressure, offering a simple strategy against rising hypertension in adults and kids.
Ahmedabad: Muslim Women Participate in State Yoga Camp
A large group of Muslim women enthusiastically joined a yoga camp in Ahmedabad, organized by the Gujarat State Yoga Board. Chairman Sheeshpal Rajput emphasized yoga's universal role in health and communal harmony. Read more.
Surat to Develop Dedicated Yoga Studios Across All Zones
Surat Municipal Corporation launches a citywide yoga studio project, starting with a Rs 1.45 crore facility in Nana Varachha. Aiming to boost public wellness, the studio will host 64 people. Read more.
Regular Sleep Time Improves Heart Health, Finds Study
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
Childhood hypertension doubles globally, driven by obesity
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Apple Watch's Lifesaving Hypertension Feature Arrives in India
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Raj Nidimoru's Ex-Wife Reacts Post His Wedding to Samantha
Days after Samantha Ruth Prabhu and Raj Nidimoru's wedding, his ex-wife Shhyamali De shares a heartfelt note addressing personal grief and public curiosity. Read her full statement here.
Samantha Ruth Prabhu Marries Raj Nidimoru at Isha Yoga Center
Actress Samantha Ruth Prabhu tied the knot with director Raj Nidimoru in a private Bhuta Shuddhi Vivaha ceremony in Coimbatore. See photos and details of their surprise wedding.
Samantha Shares Unseen Wedding Pic with Yoga Teacher
Samantha Ruth Prabhu shares a heartfelt unseen picture from her wedding day with yoga teacher Shilpa Reddy, revealing a life-altering gift. Details on her marriage to Raj Nidimoru and upcoming projects inside.
Samantha's Bridal Pics: Hidden Raj Name in Mehendi
New photos reveal Samantha Ruth Prabhu's stunning bridal look from her intimate Coimbatore wedding to Raj Nidimoru. See the hidden detail in her minimalist mehendi design. Explore the full story here.
5 Exercises to Lower Inflammation in the Body
Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.
Samantha's Faith Journey & Intimate Coimbatore Wedding
A look back at Samantha Ruth Prabhu's 2023 meditation post on faith, and her new chapter with a sacred Bhuta Shuddhi Vivaha wedding to Raj Nidimoru at Isha Yoga Center.
UP Cabinet Nods to Major Yoga & Wellness Centre in Baghpat
UP cabinet approves a 70.885-hectare international yoga & wellness centre in Baghpat via PPP. Aimed at boosting wellness tourism & economy. Read more.
Samantha's Bhuta Shuddhi Wedding: A Spiritual Choice
Samantha Ruth Prabhu and Raj Nidimoru married in a private Bhuta Shuddhi Vivaha ceremony at Isha Yoga Centre. Discover this unique spiritual ritual blending yoga and tradition.
Stage 1 Hypertension Raises Heart Attack Risk by 35%
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Ayodhya Temple Museum land doubled to 52 acres by UP Cabinet
Uttar Pradesh Cabinet approves 52 acres for Ayodhya's world-class Temple Museum, an International Yoga Centre, and new tourism recruitment rules to boost spiritual tourism.
Samantha-Raj wedding: Friend questions legality of marriage
Samantha Ruth Prabhu's temple wedding to Raj Nidimoru faces controversy as a friend of his first wife, Shhyamali De, questions the legality. See details and photos.
Samantha Prabhu Marries Raj Nidimoru: First Wedding Photos
Samantha Ruth Prabhu and Raj Nidimoru tied the knot in a private temple wedding at Isha Yoga Centre. See the first photos and details of their Bhuta Shuddhi Vivaha ceremony.
Samantha-Raj Nidimoru wedding at Isha Yoga Centre
Samantha Ruth Prabhu and Raj Nidimoru wed in a Bhuta Shuddhi ceremony in Coimbatore. Discover details of their intimate wedding and their combined ₹195-200 crore net worth.
Samantha & Raj's Love Timeline: From Co-stars to Spouses
Samantha Ruth Prabhu and Raj Nidimoru's wedding surprised fans. Explore their complete relationship timeline, pieced together from her Instagram posts, revealing how friendship turned to love. Read the full story.
Samantha-Raj's Spiritual Bhuta Shuddhi Wedding
Actors Samantha Ruth Prabhu and Raj Nidimoru wed in a unique Bhuta Shuddhi Vivaha ritual at Coimbatore's Isha Yoga Centre. Discover the spiritual meaning behind their intimate ceremony.
Samantha Prabhu Weds 'The Family Man' Director Raj Nidimoru
Actress Samantha Ruth Prabhu marries director Raj Nidimoru at Isha Yoga Centre. The couple announced with stunning photos, sparking massive online celebration. Details inside.
3 Anti-Inflammatory Drinks To Make At Home
Combat chronic inflammation naturally! Dr. Hansa Yogendra reveals 3 easy-to-make anti-inflammatory drinks that can boost gut health and reduce disease risk. Learn the recipes here.
Udupi School Aims for World Record with Gita Recital
Anandathirtha Vidyalaya in Pajaka, Udupi, attempts a Golden Book World Record for largest single-school recital of Bhagavad Gita's Chapter 15. Event on Dec 7. Read more.
Aditi Rao Hydari on diet, workouts, and favourite snacks
Bollywood star Aditi Rao Hydari reveals her flexible diet, workout routine, and why she believes in eating chocolate or pani puri for a happy soul. Expert explains benefits of light dinners.
Samantha weds Raj Nidimoru in Isha Yoga Centre ceremony
Actress Samantha Ruth Prabhu surprises fans by marrying director Raj Nidimoru in a Bhuta Shuddhi Vivaha at Isha Yoga Center, Coimbatore. See her stunning Arpita Mehta saree and wedding details.
Samantha's Giant Diamond Ring Reveals Possible Early Engagement
Samantha Ruth Prabhu and Raj Nidimoru tied the knot on Dec 1, 2025. Fans spot her giant portrait-cut diamond ring, hinting at a possible February engagement. Discover the ring's Mughal-era history.
Samantha Ruth Prabhu Weds Raj Nidimoru at Isha Centre
Actress Samantha Ruth Prabhu tied the knot with director Raj Nidimoru in a private ceremony at Coimbatore's Isha Yoga Centre. Get all details on the wedding and the couple's journey.
Samantha Prabhu Weds Raj Nidimoru in Coimbatore
Actress Samantha Ruth Prabhu and director Raj Nidimoru tied the knot in a private ceremony at Sadhguru's Isha Yoga Centre in Coimbatore. See her stunning red bridal look and details.
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