Simple Exercises Lower Blood Sugar, BP & Strengthen Heart
Discover how brisk walking, yoga, and strength training can significantly manage diabetes, hypertension, and heart risks. Start your sustainable fitness journey today!
Category : Search result: yoga for blood sugar
Sugar Production Rebounds, Ethanol Demand Plateaus: Report
India's sugar production is set to rise to 34 million tonnes in 2025-26, a rebound from the previous year. However, the ethanol blending program faces a demand plateau, challenging capacity expansion. Explore the industry's dual challenge.
Quit Sugar for 14 Days: Doctor Reveals Benefits
Dr. Saurabh Sethi explains the metabolic reset from a 14-day no-added-sugar challenge. Expect better energy, reduced cravings, and improved health markers. Start your wellness journey today!
7 Healthy Natural Substitutes for Refined Sugar
Discover 7 natural and healthy sugar substitutes like jaggery, dates, and honey. Learn how to sweeten your food wisely for better health and diabetes management.
Sugar-Free Erythritol Linked to Heart Attack, Stroke Risk
Experts warn against regular consumption of erythritol in diet drinks & protein bars. New research links it to increased risk of heart attacks and strokes. Learn safer alternatives.
Pilibhit Farmers Await Rs 220 Crore Sugarcane Dues
Pilibhit sugarcane farmers struggle with over Rs 220 crore unpaid dues as mills falter on payments. Officials promise action, but farmers bear the brunt. Read the full report.
AIIMS Doctor's 14-Day No-Sugar Plan for Metabolic Reset
An AIIMS-trained gut doctor explains how a 14-day break from added sugar can reset cravings, insulin response, and energy levels. Discover the surprising benefits.
3 Key Heart Numbers to Know for a Healthy Life
Harvard experts reveal the three crucial numbers—blood pressure, cholesterol, and blood sugar—that are vital for assessing your heart health. Learn what they mean and how to manage them.
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
Hidden Sugars in Diet: 6 Smart Swaps for Better Health
Liquid sugar is a major health threat. Learn how to identify hidden sugars in everyday foods and discover 6 practical, healthy alternatives to satisfy cravings and boost wellness.
7 Yoga Poses to Increase Cognitive Power & Focus
Struggling with focus in 2026? Discover 7 powerful, beginner-friendly yoga asanas to boost cognitive function, improve concentration, and clear mental fog. Start your practice today!
Children's Sugar Intake: How Much is Too Much?
Excessive sugar in sweets, snacks, and drinks harms kids' health. Experts recommend under 25g daily. Learn the risks of obesity, diabetes, and how to read labels for healthier choices.
How Daily Sugar Drinks Harm Your Brain & Memory
Dr. Austin Perlmutter warns daily liquid sugar harms brain, causing insulin resistance, ADHD in kids, memory loss & dementia risk. Learn how to protect your brain health.
How Daily Sugar Drinks Harm Your Brain & Memory
A doctor reveals how daily sugary drinks cause brain damage, insulin resistance, and raise ADHD & dementia risk. Learn how to protect your brain health now.
UP's Sugar Recovery Hits 9.5%, Tops National Charts
Uttar Pradesh emerges as India's leader in sugar recovery this season, hitting 9.5%. This boost enhances mill revenues and farmer payments. Discover how UP's agricultural strategies are reshaping the sugar industry.
Blood Cancer Patient Finds Relief with Yoga & Ayurveda
A 41-year-old blood cancer patient from Bengaluru shares his recovery journey at Patanjali Wellness Center. Discover how integrated yoga, pranayama, and Ayurveda supported his fight against fatigue and pain.
India's Sugar Consumption Growth Slumps to 1.42%
India's sugar demand plateaus as health-conscious youth and a diabetes epidemic drive a shift to natural sweeteners. Institutional consumption now dominates the market. Read the full analysis.
1 Lakh+ in Gujarat Kickstart New Year with Mass Yoga Event
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
India's Sugar Industry Shows Strong Growth in 2025
India's sugar sector reports major gains in crushing, production, and recovery for 2025. Maharashtra leads, while Uttar Pradesh overcomes crop disease. Discover the key data and expert insights.
Saudi Arabia's new sugar tax on beverages starts Jan 1
Saudi Arabia replaces its 50% flat tax with a four-tier excise duty based on sugar content from January 1, aiming to cut consumption. The UAE will implement a similar system in 2026. Read how this GCC health move affects prices.
Gujarat Yoga Board's New Year 2026 Surya Namaskar Event
Gujarat State Yoga Board announces a live Surya Namaskar & meditation session on Jan 1, 2026. Join Deputy CM Harsh Sanghavi online for digital certificates. Register now!
Bihar revives 2 sugar mills in Madhubani, Darbhanga
Bihar's cooperative department will revive Sakri and Raiyam sugar mills as part of the state's plan to reopen 9 old units and establish 25 new ones. Read the latest updates on Bihar's industrial revival.
India Allows 50,000 Tonne Organic Sugar Exports
India permits limited exports of 50,000 tonnes of organic sugar, boosting premium agri-exports while safeguarding domestic supplies. A strategic move for niche markets.
6 Yoga Poses for Instant Relaxation & Stress Relief
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
Natural Drink Recipe to Help Manage Blood Sugar Levels
A nutritionist shares a simple Ayurvedic drink with rosemary, methi, and cinnamon that may help control sugar. Learn the recipe and the science behind it. Always consult your doctor first.
Revival of 9 Closed Sugar Mills Brings Hope to Bihar Farmers
The Bihar government's plan to reopen nine closed sugar mills, including the historic Chanpatia unit, has ignited fresh optimism among sugarcane growers in West Champaran and neighboring districts, promising to ease decades of agricultural distress.
Shani Budh Kendra Drishti Yoga 2025: Lucky Zodiacs
A rare planetary yoga in 2025, Shani Budh Kendra Drishti, will bring immense luck, wealth, and success to five zodiac signs. Find out if you are one of the blessed ones!
Find Blood Online Instantly: A Guide to eRaktKosh
Learn how to use the eRaktKosh portal to find real-time blood availability in your area. This digital hack can save critical time during medical emergencies. Check stock before you rush!
Sugar mills fined Rs 14 crore for early crushing
Pune's Sugar Commissioner imposes hefty penalties on three mills, including one linked to a national federation head, for starting cane crushing before the official season. Learn the details and implications.
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