How Much Sugar is Safe for Your Child? Expert Guidelines
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Excessive sugar harms children's brains & leads to obesity. Discover daily limits, hidden sources, and healthy swaps from a senior pediatrician. Protect your child's health today.
Struggling with icy feet? Discover science-backed tips to warm cold toes, improve circulation, and enhance comfort during winter. Learn about warm baths, sock choices, and more.
New research reveals that smells of fatty foods during pregnancy can rewire a baby's brain, increasing future risks of obesity and diabetes. Learn how to protect your child's health.
Patna's Sanjay Gandhi Biological Park implements robust winter measures including 50 oil heaters, UV lights, and a redesigned diet to safeguard animals from the biting cold. Discover the zoo's comprehensive strategy.
Struggling with hunger pangs? Discover 10 everyday, science-backed high-fibre foods like pears, bananas, and broccoli that help you feel fuller for longer and reduce cravings effectively.
Explore 5 nutrient-rich traditional Indian winter drinks like Sheera and Raab. Learn their health benefits, calories, and easy recipes to boost immunity and stay warm this season.
Upasana Konidela opens up about her journey with emotional eating and shares expert-backed strategies to control cravings for sweets like motichoor ladoo. Learn how to break the cycle.
India's sugar industry faces a critical funds blockage due to high closing stocks. NFCSF urges higher MSP, export quotas & ethanol price revision to avert crisis. Read full analysis.
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
The IMD forecasts a colder winter for central and northwest India with an increased frequency of cold wave days. Learn what this means for the region and how to prepare.
Discover why winter triggers intense sugar cravings and learn 5 effective strategies to manage them. Research reveals how cold weather affects our brain and appetite.
Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.
Discover the scientific reasons behind intense winter sugar cravings. Learn how cold weather, reduced daylight, and mood shifts trigger this desire and get 5 expert tips to manage it effectively.
Discover how warm lemon water boosts winter immunity, aids digestion & regulates blood sugar. Learn the correct way to drink it and who should avoid it.
Discover how excessive sugar intake might be causing your hair loss problems. Learn about insulin resistance, inflammation, and practical tips to protect your hair health.
Discover how skipping meals, especially breakfast, leads to blood sugar spikes and disrupts metabolism. Learn the difference between intentional fasting and irregular meal skipping for better health.
Punjab CM Bhagwant Mann announces Rs 416 per quintal sugarcane SAP for 2025-26 crushing season, making it India's highest rate. Farmers to benefit significantly from this pro-agriculture decision.
Discover 7 delicious winter fruit recipes to boost immunity and stay healthy this season. From oranges to guavas, transform seasonal fruits into culinary delights!
Discover 7 nutritious egg recipes perfect for Indian winters. From comforting soups to protein-rich khichdi, these dishes will keep you warm and nourished.
Discover why Spiti Valley, Zanskar, Rohtang Pass, Khardung La, and Yumthang Valley become inaccessible during harsh winter months due to extreme weather conditions and safety concerns.
Haryana launches new cooperative sugar mill in Naraingarh and sets India's highest sugarcane price at Rs 415/quintal, supporting farmers with digital reforms.
Discover 10 winter fruits that strengthen children's immunity naturally. Protect your kids from colds, coughs & infections with these nutritious fruits during cold season.
Winter brings common health issues for children like coughs, dry skin & low energy. Discover simple, effective home remedies to manage these symptoms and keep your child comfortable.
Discover why staying hydrated in winter is crucial for your health. Learn how cold weather affects your body's water needs and practical tips to drink more.
HUFTS launches magical winter collection for pets and owners. Discover matching outfits, sustainable materials, and festive designs that celebrate the human-animal bond.
Discover what your sugar and salt cravings reveal about your health. Learn to decode your body's signals for better wellness without guilt or strict diets.
Harvard-trained gastroenterologist reveals how your breakfast causes junk food cravings and the protein solution that keeps you full longer. Learn the science-backed fix.
Discover 5 brilliant layering techniques to wear short dresses in winter without compromising style. Stay warm and fashionable with these easy styling tips.
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
Discover effective, chemical-free methods to prevent lizards from entering your home during winter months. Simple natural remedies that actually work!