Ed Sheeran's 14 kg weight loss secret revealed
Ed Sheeran opens up about his 14 kg weight loss, driven by fatherhood and a desire for better health. Discover his fitness routine with Pilates and weight training.
Category : Search result: weight loss long term
Expert Explains Why Restrictive Diets Fail for Lasting Weight Loss
Dr Monika Sharma explains why restrictive diets trigger weight regain. Learn sustainable habits for metabolic health, not just short-term weight loss.
How to Handle Short-Term Market Losses for Long-Term Goals
Feeling panicked by market dips? Learn why your brain reacts to losses and get practical strategies from Value Research's Dhirendra Kumar to stay invested for long-term wealth creation.
Man loses 46kg by avoiding these 5 foods
Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Golden Pyramid of Fat Loss: Why Most Start Wrong
Discover the 5-level 'golden pyramid' for scientific fat loss. Learn why 90% fail by starting at top levels & how to build lasting results with correct foundation.
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Stock Investing: Why Holding Through Cycles Beats Timing
Value Research analyst explains why patience through market cycles, not a fixed time horizon, is key to equity wealth. Learn why staying invested beats clever timing.
Why Stopping Weight-Loss Jabs Feels Like 'Jumping Off a Cliff'
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
Ozempic Face: Skincare Trend from Weight Loss Drugs
Rapid weight loss from GLP-1 drugs like Ozempic is causing 'Ozempic face'—facial thinning & sagging. Learn about prevention, treatments, and the 50% rise in cosmetic procedures. #Beauty #Skincare
TV Stars' Incredible 2025 Weight Loss Transformations Revealed
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Michael Irvin's Decade-Long Care for Wife with Alzheimer's
Hall of Famer Michael Irvin reveals his 10-year private struggle as caregiver for wife Sandy's early-onset Alzheimer's. A story of love, endurance, and 24/7 home care.
10-Year Analysis: Equity Mutual Funds vs. Index Returns
A deep dive into 10-year performance data reveals whether actively managed equity mutual funds in India have outperformed their benchmark indices. Discover key insights for smarter investing.
How Foreign RSUs are Taxed for Indian Residents
Indian residents selling US RSUs face 12.5% long-term capital gains tax. Learn the rules for reporting foreign assets and handling FAIU summons for NRIs.
ICICI Prudential AMC lists at 20% premium, experts advise hold
ICICI Prudential AMC debuted on stock exchanges with a strong 20% premium. While profit booking caused a dip, analysts see this as a long-term portfolio stock for steady wealth creation. Read expert views.
ICICI Direct: Trade Deal Key to Nifty 29,200; 5 Stocks for 2026
ICICI Direct says a US-India trade deal is crucial for Nifty to hit 29,200 in 2026. The brokerage lists five long-term stock picks, including Bank of India and TCS, amid shifting global capital flows.
Harvard's 85-Year Study Finds Key to a Happy Life
An 85-year Harvard study reveals the true secret to a long, happy life is strong relationships, not wealth or fame. Discover the 7 key findings that can transform your life.
Bengaluru HC Sets Deadline for Pak National's Citizenship Case
Karnataka High Court directs authorities to decide on Pakistani national Nighat Yasmeen's citizenship application before her long-term visa expires on April 6, 2026. Read the full story.
7 Stocks for Whopping Returns by 2026: ICICI Direct
ICICI Direct recommends 7 stocks, including Bajaj Finserv & SRF, for long-term wealth creation. Discover their detailed analysis and target prices for 2026.
Struggling to Lose Weight? Insulin Resistance Could Be Why
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
100% FDI in Insurance: A Boost for India's 2047 Coverage Goal?
India's plan to allow full foreign ownership of insurers aims to boost investment. But is it enough to achieve universal coverage by 2047? Analysis inside.
Cardi B's weight loss secret: 'Stress!' after childbirth
Grammy-winner Cardi B reveals 'stress' is her secret to shedding baby weight. She shares her fitness journey and tour prep for 'Little Miss Drama' in a candid Instagram update.
China's Pollution Playbook: A Lesson for Delhi's Air Crisis
As Delhi grapples with hazardous air, China shares its successful decade-long strategy for clean air. Discover the key policies that transformed Beijing and why Delhi's temporary fixes fall short.
Mars' Role in Earth's Long-Term Climate Cycles Revealed
New research explains Mars' subtle gravitational influence on Earth's orbit and climate over geological timescales. Discover why this doesn't explain modern global warming. Read for cosmic context.
Hair Fall After 40: Causes & Treatment for Women
Struggling with hair loss after 40? Discover the hormonal, lifestyle, and medical causes, key signs to watch for, and proven treatment strategies to restore hair health.
Heart Surgeon's 7 Daily Habits for a Healthier 2026
Dr Jeremy London shares 7 simple, consistent habits for long-term health. Discover how small changes can lead to a healthier, happier new year. Start your journey now!
6 Midlife Emotional Changes That Signal Higher Dementia Risk
A 23-year UK study reveals six specific depressive symptoms in middle age, like loss of confidence, can predict dementia risk decades later. Learn the signs for early prevention.
Expert Picks 7 Long-Term Stocks as Nifty Eyes 30,000
ICICI Securities' Dharmesh Shah shares a bullish outlook for Nifty 50 & Bank Nifty, with 7 stock recommendations for long-term investors. Read for key targets and entry levels.
Morning Routine for Natural Weight Loss: Expert Tips
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
SIP Plan to Save ₹50 Lakh in 12 Years
Want to accumulate ₹50 lakh in 12 years? Discover the exact monthly SIP amounts needed based on different mutual fund returns. Start your disciplined investment journey today!
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